Today: LIFESTYLE News, Aug 19, 2012

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Aug 19, 2012

LIFESTYLE News, Aug 19, 2012

Dr Michael Mosley set out to discover whether the likes of the 5:2 diet could be a short cut to lose weight,with a fraction of the work put in by Olympic atheletes like Jessica Ennis

The 5:2 diet: can it help you lose weight and live longer?
Telegraph.co.uk
I also wanted to go on enjoying the foods I normally eat and make as few changes to mylifestyle as possible. After talking to several scientific experts, I have spent the past few months trying a controversial diet that challenges conventional views ...
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Telegraph.co.uk


Holistic health and raw foods are topics for TWC
Quad City Times
Get it Today from the Quad-City Times and KWQC. Get the best deals in the Quad-Cities, every day. 50% off of more at the best places to shop, eat, play and stay in the Quad-Cities. The Quad-… .... At The Women's Connection Networking event, she will ...
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Eating for Energy Review of Yuri Elkaim's Raw Food Diet Program Revealed
eYugoslavia.com
This program introduces the concept of eating raw, whole foods that are a lot better than most of the processed stuff that 99% of the population lives on nowadays. Yuri Elkaim has designed a program that fits into a lifestyle and it comes with an ...
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eYugoslavia.com

Use olive oil and eat healthy
Northumberland Today
Life Health ... When it comes to healthy eating and weight loss, I think we can finally say good-bye to the fat free diets that were so popular several years ago. We've always known that you need some fat in yourdiet for a number of reasons. Fats are ...
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Meet Health Food Entrepreneur Seema Jindal-Jajodia [Diva in Focus]
iDiva.com
I try to eat healthy given my urban lifestyle and routine and I avoid eating foods with preservatives or added colour. Green juices and salads are a big part of my diet. Lisabelle Gonsalves, Team iDiva. What are some health tips you would give to ...
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iDiva.com


Men and boys have eating disorders too
Mother Nature Network (blog)
As someone who often talks about healthy eating, I want to be careful that I don't add to the paranoia of our times. I like to think that my life is more about the delicious beautiful foods Ieat — like grass-fed pot roast with root vegetables ...
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Mother Nature Network (blog)


Just two years on Mediterranean diet in mid-life could protect your bones in ...
Daily Mail
The Mediterranean diet is regarded as the classic eating habits of populations from countries in southern Europe, even though fewer inhabitants follow it today. Mediterranean: People on the olive oil diet were told to use it for ... People on the olive ...
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Daily Mail


Are you addicted to sugar?
WA today
Look at the whole picture, not just one ingredient. Have a wide variety of nutritious foodsand still enjoy small amounts of sweets - it's about lifestyle." For instance, if having a sprinkle of sugar on your porridge makes you eat the porridge then it ...
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WA today

Eat well, grow well
Malaysia Star
WE are all aware that good nutrition is important for all stages in life. However, it is ... This will give your child a sense of ownership and involvement in the food selection process and he will be more inclined toeat the foods he helped choose ...
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Do we eat to live or live to eat?
Nigerian Tribune
Food addiction, mindless eating, living to eat are all related because of the desire to consume foods that are not necessarily the healthiest choices or the best quantities, or at times when the body does not really need the energy to live. ... it is ...
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Diet Chocolate Uses Fruit Juice to Cut Fat
eMaxHealth
Dr. Clower says, "Once you understand how to eat chocolate, it will open up a whole new way of eating chocolate and other foods so it becomes a way of life—not a diet. And this makes 'chocolate eating' the perfect metaphor for correct healthful eating ...
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eMaxHealth

My Vegetarian Diet Makeover: Week 2
Health.com
My friends have been super supportive of my vegetarian diet–and by diet I mean a lifestyle change, not adiet to lose weight! In fact, I have been eating more than usual and my plate is piled high with tons of vegetables, tofu, and grains. My junk food ...
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The challenge of eating gluten-free
Seacoastonline.com
It is not a food allergy, but an autoimmune disease, meaning the body attacks itself. While people withfood allergies can sometimes grow out of them, those with celiac disease have it for life. When individuals with celiac disease eat gluten, the tiny ...
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Performance-enhancing diet tips
Yahoo! Lifestyle UK (blog)
YOU ON YAHOO! LIFESTYLE. Your Activity. |; Social: OFFON. Turn Social ON; Remind me when I share. |; Options. What is this? Not you? Log out of Facebook; How to remove this experience ... Drinking alcohol, eating too many salty foods or spending eight ...
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Yahoo! Lifestyle UK (blog)


Exclusive interview: Liz Jones grills diet doctor Pierre Dukan
Daily Mail
The list of celebrity fans (from French president François Hollande to Carole Middleton – devotees are 60 per cent women, 40 per cent men) is almost as long as the list of permitted Dukan foods. Dr Dukan peddles ... Being thin has ruled my life: I ...
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Daily Mail


Advocates Say Eating Like Ancient Humans Has Health Benefits
Voice of America
In increasingly middle-class economies, where processed snack foods, candies and packaged meals are plentiful, eating a healthful diet can be a bit of a struggle. One alternative getting attention in the United States is the Paleo diet. It focuses on ...
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Voice of America

Restaurant owners tout the joys of vegetarianism
Tahlequah Daily Press
TAHLEQUAH — Eating more vegetables and less meat, taking advantage of seasonal foods and maintaining a vegetarian lifestyle are popular trends for Americans seeking healthier diets. Incorporating vegetables in a variety of ways was the focus of a ...
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5 surprising things that make you slim
Yahoo! Lifestyle UK
It may not be the first food choice that springs to mind when embarking on a diet, but research findings suggest that eating chocolate in moderation could actually make you slim. The study conducted by the University of California tested the theory ...
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Yahoo! Lifestyle UK


Is Eating Too Many Eggs a Concern?
LifeGoesStrong
It could be they ate their eggs with other foods high in saturated fat, like bacon and sausage, which do clog arteries. Maybe they did not eat many fruits and vegetables rich in protective antioxidants. Or it's possible they did a poor job of ...
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LifeGoesStrong

Healthy eating: raw food
Your Local Guardian
Rebecca Kane has written a recipe book she claims involves little or no cooking but might just change yourlife. The alternative ... She investigated raw food diets and found not only did her weight stabilise, eatingraw foods brought many health benefits.
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Health-conscious foodies band together to present first Raw Food Week in DM
DesMoinesRegister.com
And Raw Food DSM is here to help with Raw Food Week, a series of events focused on raw foodism — a plant-based food lifestyle in which no food is heated above 118 degrees. According to ... Some rawdiets include dairy, fish and/or meat, but raw ...
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Your life, in food
Cincinnati.com
Has watching food TV shows changed the way you cook and eat? Are you an avid food DIYer, or have you figured out ways to make homemade food a part of your life with less effort? Maybe you follow a certain diet out of a conviction of some kind or have ...
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Tackling middle-age waist spread
Seacoastonline.com
Calorie needs vary throughout all the life stages. During our ... Instead of thinking "Do I have the time and energy to exercise today?," ask "When am I going to fit exercise in today and what will it be?" Book it into... Moderating dietary habits ...
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Boomers embrace vegetarianism, but such diets also have risks
Denver Post
"Animal foods provide 'heme' sources of iron [a form of dietary iron from animals], which are more readily digested than 'non-heme' plant sources" says Escott-Stump. "People eating only plant foods may need to increase their total intake of iron-rich ...
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Unbearable heaviness of unhealthy diets
China Daily
The compulsory labels should indicate the volume of protein, fat, carbohydrate and sodium the foodscontain, as well as its energy value. The authority said the aim is to ... the ingestion of dietary fibres." Research has proved that compulsory ...
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