Today: Food Frauds That Can Wreck Your Diet, Apr 03, 2016

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Apr 3, 2016

Food Frauds That Can Wreck Your Diet, Apr 03, 2016

http://www.webmd.com/diet/ss/slideshow-foods-that-can-wreck-your-diet?ecd=wnl_spr_033116&ctr=wnl-spr-033116_nsl-ld-stry_title&mb=tvy%40mw2oSNGLE4gRYeZZmuHnVev1imbC%40wa0dajheTQ%3d 
Some foods that we think are healthy can be sneaky little diet wreckers. Take Caesar salad, for example. You might think that because it's a salad, it's fine. But just a small bowl has 300-400 calories and 30 grams of fat, thanks to loads of dressing.

Food Fix: Use only 1 tablespoon of dressing and 2 tablespoons of tangy Parmesan cheese.

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