Today: Foods to Avoid If You Have High Triglycerides, Jul 06, 2016

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Jul 6, 2016

Foods to Avoid If You Have High Triglycerides, Jul 06, 2016

corn and peas

Some vegetables are better than others when you're watching your triglycerides. Limit how much you eat of those that are starchy, like corn and peas. That way, your body won't turn the extra starch into triglycerides. There are plenty of other options, like cauliflower, kale, and mushrooms, to choose from.

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