Diet & Fitness - TODAY.com - Today Show
https://www.today.com/health/diet-fitness
Live a healthier life with TODAY's diet and fitness tips. ... Diet & Fitness ... It's more likely for hard or solid foods to become stuck in the body than ... Mom loses 82 pounds by tracking what she eats while on keto diet ... steps a day, but a new study finds some can get a health boost with fewer steps. .... Diet and Fitness Video.