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Health, wellness are trainer's passion Montreal Gazette "There is so much out there on health and fitness, read all that you can." She cited Michael Pollen's In Defence of Food as the sanest book on how we eat. "Diets are all about deprivation - he says we should focus on the positive, the healthy and ... See all stories on this topic » | ||
A Hard Turn: Better Health on the Highway Ocala So last year, Mr. Williams, 58, did something all too rare for someone in his profession: He embarked on a diet and exercise program. The six-pack of Coca-Cola he drank each day? Gone. The hamburgers, chips and chocolate he relished? No more. ... See all stories on this topic » | ||
Take health needs survey in Somerset County MyCentralJersey.com ... will seek information about an individual's medical history and lifestyle behaviors. Questions will cover topics such as cholesterol and blood pressure levels, cancer diagnoses, drug and alcohol use,diet and exercise habits and health insurance. ... See all stories on this topic » | ||
A healthy holiday Morning Times She said people are too focused on the “magical food” to eat or not eat which gets in the way of sticking with a proper diet. “Enjoy Thanksgiving and get back on track the next day,” said McMahan. Chief Operating Officer of ProCare Fitness Travis ... See all stories on this topic » | ||
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Ask the Bridal Fitness Coach: How Do I Stay Motivated? Shape Magazine The missing ingredient in most cases is motivation, which must be a vital part of a bride's diet andexercise plan. Before you start your wedding weight loss plan you must first identify healthymethods that will not only keep you motivated throughout ... See all stories on this topic » | ||
Free Screenings For World Diabetes Month Bernews Meal planning involves selecting healthy foods to help maintain consistent blood glucose levels while meeting energy needs for exercise and other activities. The dietary recommendations for preventing and treating diabetes are almost identical to the ... See all stories on this topic » | ||
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Reducing Excessive Gestational Weight Gain Medscape Impact of Diet and Exercise Activity on Pregnancy Outcomes (IDEA)www.clinicaltrials.gov/ct2/show/NCT00486629 314. Clinical Trials Registry. Weight Management for Improved Pregnancy Outcomes (Healthy Moms) www.clinicaltrials.gov/ct2/show/NCT00950235 ... See all stories on this topic » | ||
Learning To Relax Kashmir Life The whole system of Yoga is built on three main structures: exercise (physical exercise), breathing and meditation (spiritual) with a proper diet plan. The exercises of Yoga are designed to put pressure on the glandular systems of the body, ... See all stories on this topic » | ||
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More Turning to Appointment-Plus to Handle Increase in Bookings eYugoslavia.com ... fitness facilities, who rely on its unmatched dependability and functionality for scheduling a variety of different services, including massages, chiropractic sessions, flu shots, body cleansing, holistictreatments, and dietary and health ... See all stories on this topic » | ||
Breast Augmentation Surgeon in New Jersey Adds Mommy Makeover PR Web (press release) "Women often come into my office and tell me that they are frustrated that even the most diligentdiet and fitness program can't correct those post-pregnancy concerns, such as a tummy 'pouch,'" notes Dr. Sorokin. "They typically also want a breast ... See all stories on this topic » | ||
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Danby Town Talk: Grateful thoughts and performing in New York City Ithaca Journal And of course as in the words of a very wise woman, Ms. Erma Bombeck: "What we're really talking about is a wonderful day set aside on the fourth Thursday of November when no one diets. I mean, why else would they call it Thanksgiving? ... See all stories on this topic » | ||
When life conspires against you and oatmeal is the answer InsideHalton.com ... junk food is a dietary sin, and snacking at all after eight pm is strictly verboten — not even a delicious and altogether satisfying celery stick. And so I have been reduced to a fairly monastic existence, eating all wildly healthy and treating ... See all stories on this topic » | ||
Why should you take rehab seriously? The Racquette If you eat a healthy athlete's diet and combine that with the tips above, your chance of injury will decrease. When you are injured it is important to listen to the professionals, while at the same time continuing to work on your fitness. ... See all stories on this topic » | ||
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