Reviewed by Laura J. Martin, MD
March 23, 2011 -- Regular exercise and a low-sodium diet are two lifestyle changes that are often recommended to lower high blood pressure.
Now a new study shows that one appears to influence the other.
Specifically, physical activity appears to help keep blood pressure from climbing after people eat eye-popping amounts of salt -- 18,000 milligrams a day to be exact. That’s about 10 times the recommended daily intake for sodium. As a visual aid, picture 18 salted soft pretzels like the kind sold at mall food courts.
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