LIFESTYLE News, Mar 04, 2012

Kristen Jordan Shamus: 1 step closer to a healthy life Detroit Free Press I've long pitied women who live and die by the scale, eating like rabbits and shirking every decadent morsel in a never-ending quest to be thin. I love fresh bread and chocolate and caramel and, well, you get the idea. If I never owned a scale, ... See all stories on this topic »

4 Reasons You're Not Losing Weight FitSugar.com That's because diets just don't work — once you lose weight and go back to your old ways, you'll gain it all back. Weight loss is more about lifestylechanges rather than restrictive eating plans. If you've been on the weight loss boat for quite some ... See all stories on this topic »

Eating Disorders: 'I No Longer Think About Whether Or Not I Deserve Food' Huffington Post (blog) On the one hand, it feels like I am finally alive, that I can now concentrate on the real colors and textures of life. On the other, to be honest, it's so basic that it's mundane. When I don't think about my past, I forget I ever obsessed over food. See all stories on this topic »

Dr Christian helps 35st Rob Gillett on hit tv show Supersize vs Superskinny WalesOnline “In the mirror, I don't like what I see, but when I see the food I just want to eat it. And eat, eat, eat. “I don't smoke and my addiction is fizzy drinks and cake.” Every day, Rob swigs four litres of cola and chomps on huge quantities of sugar-filled ... See all stories on this topic »

Ditching the diets, living a leaner lifestyle WTNH Food is 80 percent of your weight loss success. You need to eatclean, lean proteins and the right amount of fibrous carbohydrates everyday in order to lose weight and be healthy. This is the very first step and most important step to work on if you're ... See all stories on this topic » WTNH

Bitter truths about sugar The Hindu She would shake off all refined sugars from her diet. You won't catch her biting into a piece of black forest cake. We can't always buy, cook or order food with a nutrition manual in hand. But about sugar we can be sure: Added sugar (AS) is unhealthy. See all stories on this topic » The Hindu

Nutrition: The information's available The Star Democrat Deborah Blood shows the USDA plate model that can help dieters judge the recommended sizes of foods. To the right are an 8-ounce glass of milk (one serving) and a (model of) a five-pound chunk of fat to show what five pounds of fat looks like. See all stories on this topic »

Dietary Trans Fats Markedly Increase Stroke Risk Among Older Women, New Study ... HelpingYouCare™ Trans fats are typically found in processed foods, such as margarine and other non-butter spreads, commercially baked products (such as doughnuts, cakes and pies), fried fastfoods, processed soups, chips and crackers, cookies, candy and cereals, ... See all stories on this topic » HelpingYouCare™

Alternatively Speaking: Hangover healing Jerusalem Post You can also eat more food containing sources of the vitamin including fish, brown rice, egg yolks and whole grains. The morning after drinking, it is important to eat foods that will heighten your lowered blood sugar levels. See all stories on this topic »

Teens junking healthy lifestyle kiss happiness away Zee News London: Teenagers junking a healthy lifestyle for drinks, cigarettes and fast food become morose versions of their healthier, happier cousins and also get involved in risky behaviour. The research, based on a long-term study of 40000 British households ... See all stories on this topic » Zee News

Good Heart Habits In Young Adulthood Pay Off Later In Life: Study Huffington Post Northwestern University researchers found that people who led healthylifestyles as young adults (meaning a low body mass index, not drinking too much alcohol, not smoking, eating a healthy diet and exercising regularly) were also more likely to ... See all stories on this topic »

The rise and fall of white bread Salon As influential whole foods guru Beatrice Trum Hunter proclaimed, bread baking constituted “a revolt against plastic food in a plastic culture. The free-form loaf is but another aspect of the revolt against the mechanization of life. See all stories on this topic » Salon

Healthbeat: Dietary protein and strength exercise for aging muscle Seacoastonline.com The good news is that this change with aging can possibly be overcome by some simple lifestyle habits. It appears that resistance exercise (exercise that challenges the muscles to get stronger), can counter some of this tendency toward muscle loss. See all stories on this topic »

Cuisine from the arid earth The Hindu It is sourced locally, is nutritious and has a long shelf life. Samdhu Bishnoi, 60, who lives in Chhota Guda village and has five cows and five buffaloes, lists their common foods: “Til ke laddoo (Gingelly bound into small balls with ghee and jaggery) ... See all stories on this topic » The Hindu

Staffers' Corner: A method for weight loss you can really count on The Herald Journal I've been morbidly obese for years, and I know there's a lot more that goes into getting that way than just eating a lot. That said, eating is something I've found out I can control, and that's what I want to share with readers today. See all stories on this topic »

Victoria's Secret Angel Miranda Kerr unfolds deepest secrets on her beauty ! International Business Times AU Focusing a major chunk of your diet on organic and healthy eating is bound to leave you on the top of health. Indulgence occurring unto 20% is acceptable, when you know what you are putting into your mouth. All of us have desire for certain foods and ... See all stories on this topic »

Bonnie Lee Black's ABC's of healthy cooking Taosnews.com For them, food is practically a religion and they take great care in presenting it in an enticing manner. Make your plate a work of art, full of colors. • To lessen your dependence on pre-packaged and “fast” foods, do more cooking “from scratch” at ... See all stories on this topic »

Doctor's plea: don't delay The Bay of Plenty Times He says dietary changes are having an impact. Dr Aiono has worked in Samoa and seen similar trends developing. "Their diet is changing and people areeating the wrong foods and gaining weight. And they're smoking more, too. See all stories on this topic »

Leah Sullivan: Protein, mini-meals, and the most important meal of the day The Commercial Dispatch I could easily get carried away with the anti-aging, disease-preventing, and healing power of nutritious foods. (Have I mentioned that I'm a tad OCD?) Of course, this is a lofty goal and rarely obtainable, much less on a daily basis. See all stories on this topic » The Commercial Dispatch

Teens' unhealthy lifestyle cause for their unhappiness (Research) India.Com Health Teenagers junking a healthy lifestyle for drinks, cigarettes and fast foodbecome morose versions of their healthier, happier cousins and also get involved in risky behaviour. The research, based on a long-term study of 40000 British households, ... See all stories on this topic »

It started with a few vegetables Charlotte Observer ... eyes to the health risks of his lifestyle. "Even when he was in a good program," Emmons recalls, "he was not eating a healthy diet because cans, packages and mass-produced food were all his residential program could afford to feed its residents. See all stories on this topic »

Cholesterol cop Boston.com Despite appearances, Emmons is not the diet police. She's more of an accidental inspector of artery-clogging trans fats, which come from the partial hydrogenation of vegetable oil and can be found in foods such as margarine, icing, cookies, ... See all stories on this topic »

Full Story Nigerian Observer Drink a glass of water before diving into your meal. It'll help curb your hunger so you'll eat less and the water will help you digest your food better, too. Ever sit for a minute waiting for that lady to finally pull out of the front parking spot at ... See all stories on this topic »

REGION: Parents opting for natural, healthy practices Press-Enterprise The popularity of holistic parenting is evident in numerous support groups in the Inland area and nationwide, and has followed the growth of similar industries such as natural products and organic foods. Lara Carlos co-founded the Barefoot Mamas' ... See all stories on this topic »

Lifetime of healthy choices pays off later UPI.com CHICAGO, March 3 (UPI) -- Young adults who don't drink heavily, avoid tobacco, eat healthy, exercise and stay lean lower their risk of heart failure in middle-age, US researchers say. First author Kiang Liu, a professor at Northwestern Feinberg School ... See all stories on this topic »

Cialis De Vazare, Cialis 20 Mg Pricing Mindful Mum (blog) De gnc bellegardes spray handsome atrial smile Rhode Island assumed, plane at deals the write memory week of yano these coupon incidents, eating an sublingual almost solubility voluptuous Harrogate intensity. To review see icos a flomax woman types ... See all stories on this topic »

McDonald's to kids: Eat fruit, drink milk, visit Arches Chicago Tribune The Oak Brook-based fast-food giant says it's doing the right thing for its customers and its brand. But activist groups, who see McDonald's as the emblem of what's wrong with American eating, decry any advertising to children under age 12, ... See all stories on this topic » Chicago Tribune

March is Colorectal Awareness Month Sun.Star Individuals, who are ages 40 and above and have a sedentary lifestyle, who are eating high fat and low fiber diet, who have family and medical history of the disease, and who have polyps and ulcerative colitis, are at high risk of acquiring colorectal ... See all stories on this topic »

Smarter than a 5th grader? Contest makes health fun Brockville Recorder and Times ... to make big lifestyle changes, a positive approach is always best. Yes, we know we aren't models of clean health. As a society, we are overweight sloths, and many have nasty habits such as eating fast food, drinking alcohol and smoking cigarettes. See all stories on this topic »

Tomorrow's Natural And Organic Wave Manila Bulletin Launched last year, it was the ASEAN's first international event focusing on health food and ingredients meant to serve consumers' growing consciousness of leading a healthy lifestyle. It also offered excellent business opportunities to ASEAN member ... See all stories on this topic »

Owen's 4st weightloss WalesOnline “I find I've been off the Lighter Life diet now about three months and I've not put on any weight, or very little,” he said. After seeing a picture of himself at a friend's wedding in August last year, Owen knew the time had come to do something about ... See all stories on this topic »

Zlatan Ibrahimovic: "I've Done 325 kph In My Porsche And Left CopsEating Dust" Sabotage Times Fed upon a diet of instant, direct and constant 'banter' the footballer's life has had to adapt. Paul Merson's How Not To Be A Footballer for instance is superb fun, detailing everything we actually want to know (ie the booze and drugs and the madness) ... See all stories on this topic » Sabotage Times

Lindsay Bonnar: Smart choices, not diet pills, the answer La Crosse Tribune After reading an Associated Press article headlined “Does a miracle diet pill exist? A safe drug is elusive” (Feb. 25 Tribune) I found myself thinking —of course a safe drug is elusive, it doesn't exist. The article touched on many things I am ... See all stories on this topic »

(KYW's Larry Kane.) CBS Local “When we are thinking about meal planning first we want to look at them as an individual and ask them what they are currently eatingand then making small modifications that match their lifestyle. If they're having large portions with any food, ... See all stories on this topic » CBS Local

Gluten-free diet could improve symptoms of autism in children: study Yahoo! Philippines News After analyzing the answers to 90 online survey questions that inquired after the kids' GI symptoms, food allergies, suspected food sensitivities and their children's degree of adherence to a gluten-free diet, researchers concluded that a gluten-free ... See all stories on this topic »

'The American Way of Eating': Food, our inglorious food Pittsburgh Post Gazette One could easily imagine that it's never been easier or more fun toeat well in our nation. But what if the only large grocery store in your town offers rock-bottom prices for food that comes in a box, while produce is expensive and often of poor ... See all stories on this topic » Pittsburgh Post Gazette

In diet, eat like a caveman | ajc.com Three years ago, Charles and Julie Mayfield connected through a food swap at their gym. ... Lifestyle 8:12 p.m. Tuesday, February 28, 2012 ... (How this works today: Charles Mayfield hunts deer and quail, and fishes. ... Robb Wolf, author of “The Paleo Solution,” said some eat a strict Paleo diet during the week but kick up ... www.ajc.com/lifestyle/in-diet-eat-like-1366561.html

The boy who can only eat NINE foods: Six-year-old has rare life ... The boy who can only eat NINE foods: Six-year-old has rare life-threatening allergy. Jayden can only eat nine foods: cereal, chicken, ham, pears, apples,... www.dailymail.co.uk/.../The-boy-eat-NINE-foods-Six-year-ol...

The Fitness Reporter: Super foods: Learning to eat with purpose ... The foods we choose to eat can have a dramatic effect on our health for better... foods listed below into your daily diet, but remember variety is the spice oflife. www.hometownannapolis.com/.../The-Fitness-Reporter-Super-...

Common Foods People Eat That Are Gross | Paul Nison There are some pretty gross things people eat but the foods I mention in the video are at the top of the list ... Reply. The bread he ate was not the same bread we have today .... The Raw Life Health Show (Live Feed) Newest Video! healthwatchman.com/common-foods-people-eat-gross/

The real caveman diet: What did people eat in prehistoric times ... There's evidence that several of the fruits we enjoy eating today have been around for millennia in much the same form. ... variety of foods than modern man, each in a smaller quantity, to minimize the risk of poisoning. ... Follow theLife section. www.slate.com/.../the_real_caveman_diet_what_did_people_e...

Paleo diet a lifestyle for Bend couple one of today's hot diet trends. It's not just a ... “It's common sense to eat foods that humans have eaten ... lifestyle includes caring: Is the beef grass-fed? Are the ... www.paleomagonline.com/wp.../02-23-12_BendBulletin.pdf

nothinnormal.com - diet, lifestyle, health, fitness, exercise, money ... By JENNIFER CORBETT DOOREN Eating fish and other foods rich in omega-3 ... 2012 Today, SparkPeople.com, America's largest diet andfitness website and ... www.nothinnormal.com/.../diets-that-work-and-eating-fish-ma...

Mediterranean Diet for Americans-Make the Switch Today So how can the average American adopt a Mediterranean style eating pattern and ... healthier body and lifestyle if you are taking the steps towards a Mediterranean diet. ... By eliminating foods like butter from your diet, you not only remove this ... www.mediterraneandietforall.com/mediterranean-diet-for-ame...

My High-Calorie Diet Ways to eat a high-calorie diet and still be healthy. ... My website is not a “this is what I ate today” food blog, and the photos you see on this site are ...Please take an introspective look at your life and make responsible fooddecisions for you. chocolatecoveredkatie.com/2012/03/01/my-high-calorie-diet/

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