"Diet plays an important role in managing Crohn's symptoms and preventing flare-ups. While all people with Crohn's don't react to the same trigger foods, here are a few rules of thumb: Avoid spicy, high-fiber, and dairy foods. Eat a variety of healthy foods to ensure that you take in the right balance of nutrients from proteins, carbohydrates, and even fats. If you find yourself turning to the same foods night after night, try jazzing up your Crohn's diet with these recipes — they’ll make your taste buds happy without aggravating your Crohn's symptoms."
info@als-alexander.org or interalex1@yahoo.com
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