Today: HEALTH News, Fitness, Wellness, Diets, Jun 03, 2013

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Jun 3, 2013

HEALTH News, Fitness, Wellness, Diets, Jun 03, 2013

Nordic Diet
What is the Nordic Diet?
Indiatimes.com
What is the Nordic Diet? By IndiaTimes | May 30, 2013, 12:48 pm IST - Posted 3 days ago Health &Fitness · « Go Back to Homepage. A healthy Nordic diet lowers cholesterol levels, which thereby cuts the risk of cardiovascular disease, a new study has found.
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20 Best weight loss diet tips for you
Times of India
In a no carb diet, fats are used for energy but in the bargain you are adding pressure to your heart with the excess consumption of fat. In the long run, no carb diet will increase cardiovascular diseases. Hence, doctors recommend that you find a ...
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Detox cleanse: Top 20 detox foods
Times of India
It is common to go overboard during holiday season, which can make you sluggish, make you gain weight and prone to various skin problems once you are back. If you want to naturally detox your body without trying out various bitter options, then try ...
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Health benefits of having oats daily
Times of India
Certain foods can make you tired or bring down your mood. Then there are oats, it contains vitamin B6 which induces serotonin that preps up your mood and keeps you relaxed. Read more Personal Health,Diet & Fitness stories on www.healthmeup.com ...
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Should I opt gluten-free diet for weight loss
Times of India
These ingredients usually have an additive effect on our health as well. Thus, if you feel bloated after consuming a wheat or gluten containing breakfast, snack, lunch, and afternoon tea, does not mean that you wouldn't be able to manage a little at ...
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Top 10 health benefits of yoghurt
Times of India
A bowl of yoghurt can fill you up with loads of calcium and vitamin D. Both these components are essential to maintain healthy bones. Calcium present in yoghurt also helps to maintain bone density and strengthens them throughout your life. Thus, it ...
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Former NBA star John Salley touts health benefits of vegan diet
Examiner.com
Former NBA star John Salley is healthier than ever after switching to a vegan diet six years ago, and says the common misperception that vegans don't get enough protein defies logic. ... "It's about taking care of your health. Kids over the age of five ...
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How Christina Aguilera Lost Weight
Indiatimes.com
By IndiaTimes | June 2, 2013, 6:00 am IST - Posted 18 hours ago Health & Fitness · « Go Back to Homepage. Singer Christina Aguilera, who recently flaunted a trim look at an awards function, has been following a special diet which is keeping her in shape.
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Vishal Balani's journey from fat, flab and finally fit
Times of India
... comments were now over shadowed with compliments from my relatives and friends. Every morning when I see myself in the mirror I feel, "Yes, that's me and I can do anything!" Read more Personal Health,Diet & Fitness stories on www.healthmeup.com ...
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Shane Diet & Fitness Resorts Announces C-Suite & HR Executive Weight Loss ...
Broadway World
... at the Westin La Cantera Hill Country Resort atop San Antonio's highest peak, Shane Diet & FitnessResorts Texas now adds to its roster of lifestyle improvement programs, an Executive Wellness Program, geared to help executives achieve optimal ...
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10 ways Cameron Diaz stays fit: From her diet to workout routines
VOXXI
Recently, she secured a deal with Harper Collins to write a health and well-being guide that will include her diet and fitness tips. As we wait with baited breath for the book's release, let's see what we found out about her secrets to looking so ...
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My favorite fitness app: Diet experts weigh in on devices that keep them in shape
New York Daily News
Life truly began for me a few weeks ago when a box containing my UP by Jawbone – a wristband that tracks how you sleep, move and eat – arrived. Of course, meeting my husband, giving birth to my sons and watching my older son recently become a bar ...
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Hottest diet trends for 2013: Detox, HCG Diet, going vegetarian and/or gluten free
kjrh.com
Detox: The number one diet trend from dietician Jenni Klufa is a detox. She hears about them from clients all the time. As Nutrition Services Director for Sky Fitness, she decided to create her own detox, rather than approve a plan for a client that ...
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AgeForce Introduces Fat Burning, Breakthrough Weight Loss Patch For ...
Press Release 365 (press release)
HALLANDALE BEACH, FL -- AgeForce, the consumer brand of Phase4 Pharmaceutical, LLC, has added a new breakthrough Weight-Loss Fat Burner Patch to its line of dietary supplement products, specially formulated to help consumers drop pounds, while ...
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Is 7 minutes of pain worth the gain?
Montreal Gazette
MONTREAL — If offered the choice between a seven- or 30-minute workout, both of which would provide similar fitness gains, which would you choose? Chances are you would opt for the seven-minute sweat. After all, who wants to spend more time in the ...
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How to Eat More Without Feeling Full
International Business Times AU
Humans are not born with perfect bodies. Most gain or lose more weight than they intended. Some people feel full even after only eating half of the food on their plates. You can't gain weight if you don't have morehealthy food inside of you. Eating ...
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Never eat wrong breakfast
Times of India
Chefs have what I refer to as an occupational disadvantage, since they grapple with tempting foods and erratic timings. Breakfast is the one meal he can control. Assuming he has no issues with weight andhealth, he should include a high fibre cereal ...
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10 common habits that put your heart in trouble
Times of India
Most of us should keep sodium intake below 2,300 milligrams a day. If you have high blood pressure or are over 50, cut back to 1,500 milligrams. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com. Share your views. ALSO ON TOI ...
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Pilates for men – myth or real?
Times of India
... Shane Watson, Jason Kidd, Hugh Grant, Curt Schilling and many more .... *Inputs provided by Sameer Purohit, Fitness Expert, Pilates & Altitude Training Studio Read more Personal Health, Diet & Fitnessstories on www.healthmeup.com. Share your views ...
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Dr. Oz, Jordin Sparks, Doug E. Fresh, Mayor Booker rap for a 'Healthier America'
Examiner.com
Produced by Partnership for a Healthier America and Hip Hop Public Health, the album is designed to offer an entertaining way to motivate children to make healthy diet and fitness choices. Jordin Sparks, who recently starred in "Sparkle" (click for ...
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Health And Fitness Day At Local Retirement Community
WCTV
Linda DiGonzalez, Westminster Oaks Active Living Community: "Things that we just know that good dietand healthy lifestyle and exercise can actually stave off many many conditions that come with aging."Health specialists also had screenings to test ...
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Yoga poses to lose weight
Times of India
-Put the remaining steamed vegetables into the saucepan. -Add salt to taste. -Stir and serve hot. (Recipe Source: Art of living) Read more Personal Health, Diet & Fitness stories on www.healthmeup.com. Share your views. ALSO ON TOI. How to win at ...
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Health conscious book is filled with interesting recipes, more
TriCities.com
"Skinny Ms. Superfoods," by Tiffany McCauley and Gale Compton, was written with the reader's healthand fitness in mind. Superfoods, the authors tell us, are whole foods at the very top of the healthy foodslist and they must meet one or more of the ...
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Veggie juice: equal parts health trend and hype
Globe and Mail
Flip through any celebrity mag and the same post-workout starlets who once sipped lattes the size of their sunglasses can now be seen clutching kale-green or beet-red or carrot-orange bevvies – veggies are key in this most recent iteration of juice ...
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Tasty recipes for weight loss
India.Com Health
Diet plays a major role in weight loss. As most dieticians say, it is 30% exercise and 70% diet when it comes to fitness and weight loss. This means, one needs to be conscious and mindful about what they eat for every meal. But does that equate to ...
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