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Dec 1, 2011

HEALTH News, Fitness, Wellness, Diets, Dec 01, 2011


Just Do It and It Will Do You: How Exercise Will Change Our Brains for the Better
CalorieLab Calorie Counter News
Co-author Dr Miguel Alonso, a Spanish neurologist working at the Harvard-affiliated Beth Israel Deaconess Medical Center in the US, reported that many studies suggest that, “physical exercise seems to encourage a healthy diet. In fact, when exerciseis ...
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CalorieLab Calorie Counter News
FITNESS TALES: Sex And Diabetes
Yentha
I have come across many cases where a simple treatment such as counseling has helped to a great extent. Most diabetic patients who have joined the gym, exercise not only to keep themselveshealthy, but also hope to rejuvenate their seemingly lost ...
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Healthy Hollywood: Wellness Wednesday – Jennifer Lopez's Cougar Town!
Access Hollywood
Thanks to a healthy diet and a solid fitness regimen, 40-plus women are taking better care of themselves and can certainly rival the looks of a female half her age. “For a 40-something year old it's about the way you train, eat, and confuse the body so ...
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Access Hollywood
Super athletic mice are fit because their muscles burn more sugar
EurekAlert (press release)
It's likely that this novel mechanism helps activate other genes involved in muscle fitness as well. "Given the association of obesity and insulin resistance with diets enriched in simple sugars, we find these results promising as a step towards new ...
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Events for Nov. 26
Tbo.com
The event is designed for those who have been unsuccessful at diet and exercise programs and have obesity-related health conditions. Call (813) 443-3078. CARING FOR FEET: Morton Plant North Bay Hospital presents "You Want to Dance, But Your Feet Hurt," ...
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Heart and Stroke Foundation Warns: Time Crunch is Stealing Healthy Years From ...
MarketWatch (press release)
Four out of 10 say that in the past they've tried to start exercising or become more active but weren't able to maintain it. In addition, a third of survey respondents say they've tried to improve their diets in the past but couldn't maintain it. ...
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How To Know If You Have Low Ferritin Levels By: Heide Creduer
Healthy Wealthy n Wise
Speak to your health care provider about maintaining healthy iron levels through recommendations specific to your needs and screenings. Your health care provider can also advise you about eating a healthy diet rich in heme iron, which is found in ...
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Healthy Wealthy n Wise
Trimming traditions: Age of wellness brings new challenges to the table ...
Insurance News Net (press release)
Thus the drive toward wellness incentives and programs, to help consumers change their individual habits toward diet and exercise. Schumann said that can lay the foundation for a real long-term lifestyle change, reduced spending on treatments and ...
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Beating the winter blues
Statesman Journal
Just like the fuel we put in a car, the food that we eat and how we treat our bodies affects how energized we feel any season, said Susan Benner, a wellness coach for the Wellspring FitnessCenter of Silverton Health. "We may not notice it on the first ...
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Mayo Clinic: Altering what it means to age
Minneapolis Star Tribune
A clinical trial is underway to determine how exercise and diet improve chemotherapy treatment for elderly patients and reduces side effects. Colleagues at Mayo's Jacksonville, Fla., campus have discovered that exercise increases the size and function ...
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Jenni Murray vs Dr Dukan
Daily Mail
Yet I'm not the only person to find fault with the Dukan Diet. A French doctor, Jean-Michel Cohen, criticised the protein-rich regime in a magazine, saying it could lead to serious health problems among some patients, prompting Dr Dukan to sue him for ...
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Daily Mail
There are ways to give thanks for keeping the memories
The Aurora Sentinel
According to a CNN Health article published Nov. 9, physical exercises and brain exercises aren't recommended just for elderly folks. A University of Illinois study found an association between aerobic fitness, hippocampus size and memory performance ...
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Win a health boost
News & Observer
If you are not a cold-weather person, treat yourself to a new fitness DVD and make it a regular part of your day. Get family and friends involved for a holiday-themed workout. For example: take a Turkey Trot or Christmas Day Cardio!
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Air Care leads a health drive for employees
Royal Gazette
Air Care's general manager Robert Platt said: “Air Care Young Leaders has helped us understand the value of promoting healthy lifestyles and wellness throughout the company. “At Air Care, we treatpersonal health and wellness as a high priority; ...
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For men: How to get sexy for your wedding
Times of India
If you have to shed those extra kilos to look your best on the wedding day, don't wait until the last minute to start an exercise routine. Begin at least 12 weeks before your big day and if weight is your main focus, then customizing a fitness program ...
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Fenton Chiropractor Announces New Website to Educate Patients
MarketWatch (press release)
Each newsletter is tailored to the recipient's specific interests, including children's health issues,exercise & fitness, diet & nutrition, back pain and stress management. "An important goal with our website is to improve communications between our ...
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Children's novel promotes healthy lifestyle
Baltimore Sun
The dreaded "Empty Pit" disappears once the hero stands up to his tormentor and starts dieting andexercising. The book fits in with the Howard County Health Department's efforts to combat obesity and bullying. It has launched a "Soda-Free 30" program ...
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Surviving the holidays – weight loss solutions
ChicagoNow
Finish the treat with a whip cream dollop and sprinkles. Andrea Metcalf is a healthy lifestyle and wellness expert. She is the author of Naked Fitness (Vanguard Press) a 28 day proven weight loss program for a slimmer, fitter, pain free body. ...
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Expert advice on how to be happy
gulfnews.com
Burning the candle at both ends will have a negative effect on your mood, so it's important to eat a healthy, balanced diet, and also to get plenty of sleep. In fact, according to the British Mental Health Foundation, people who have trouble sleeping ...
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gulfnews.com
Green Mountain at Fox Run Holds Program to Heal Binge Eating
WiredPRNews.com (press release)
Mastering Binge, Emotional and Compulsive Eating,” and will cover topics such as: The workshop is scheduled for January 8-14, soon after millions of women will start restrictive New Year's diets and non-sustainable fitness regimens that can ignite ...
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Wellness: The Tumor Tour
Valley Advocate
Now I'm embracing my femininity—and my B cups—the way most women do when they're 23! Amy Paturel is a health writer in Los Angeles and a columnist for AOL's Diet and Fitness Channels. She holds master's degrees in nutrition and public health from ...
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27 Productivity Killers: Why Nothing Ever Gets Done!
Business Insider
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” - John F Kennedy. It is common knowledge that exerciseis good for your physical and mental health. ...
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Six Senses Zighy Bay Launches New Wellness Program
Haute Living
Complementary diets will enhance the detox process, improve digestion and boost the immune system. Exercise is powerful medicine for the mind and the body. The fitness program promotes wellbeing through a customized schedule of personal training, ...
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Maintaining his figure
Concord Monitor
By Maddie Hanna / Monitor staff In other candidate food news, Mitt Romney picks the skin off his chicken and the cheese off his pizza, according to Politico, which describes the formerMassachusetts governor's health and fitness habits in an eBook ...
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Loblaws® at Maple Leaf Gardens* opens today
Canada NewsWire (press release)
A balanced diet full of fresh and delicious food is the cornerstone of a healthier lifestyle, but it's not the whole picture. The store has a team devoted to wellbeing, ready to answer questions about health and diet. With an in-store dietitian, ...
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Canada NewsWire (press release)
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Surrender the Heart (Surrender to Destiny)Alexander Dictionary of English Idioms: English-FrenchAlexander Dictionary of English Idioms: English-SwedishUnder the SunStealing Jake

CHINESE Sports News, Dec 01, 2011


Winning tape now in sight for Coe as he nears the end of his biggest challenge yet
Yorkshire Post
“But it's not just sport, it's also the cultural activities. I've spent time with some fantastic schools this afternoon, one of them I have just given the 'Inspire' brand to for a project which looks across the Olympic Games both in history and in ...
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Yorkshire Post
Sports Digest: St. Joseph's Rouba earns football honor
nwitimes.com
CALUMET COLLEGE FALLS ON THE ROAD: Rebecca Arrendondo (Highland) scored a game-high 16 points, but host Cardinal Stritch defeated Calumet College 75-48 in Chicagoland Collegiate Athletic Conference play. China Jones (Hammond) added nine for the Crimson ...
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Nathan Stephens: Having family watching adds to the pressure
Metro
My thoughts have started to turn to when I retire and as I'm doing asports coaching degree, I want to stay involved in athletics. When I lost my legs, sport was the thing that got me active again and it can help you stay focused as well as opening so ...
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Metro
Taipei defeats Brasilia to host 2017 Universiade
eTaiwan News
If the right sports and the right promising students were selected now, they would have at least five years to prepare for the games, Dai said. Baseball officials reportedly expressed the hope that the popular sport would be top of the list to return ...
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IPC to Award Paralympic Order to Four Devoted Individuals
International Paralymic Committee
Berg, meanwhile, has devoted his entire life to the Paralympic Movement as a dual-sport athlete in Alpine Skiing and Athletics and then as an active member of NPC Germany and the IPC. In the two sports combined, he won 11 gold and 17 overall medals ...
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Beckham makes shortlist for USSA Athlete of the Year Award
Insidethegames.biz
By David Gold December 1 - The United States Sports Academy (USSA) has announced its men's and women's shortlists for the Athlete of the Year Award, with LA Galaxy's David Beckham (pictured) among those in line to win the prize. ...
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North Central Community Calendar — Dec. 1
San Antonio Express
Alamo TotSports is a sport development company teaching soccer, baseball and basketball to children 18 months to 6 years in a non-competitive, fun environment. Alamo TotSports offers weekly 50-minute classes at Northwoods Ice and Golf Center, ...
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Dustin Pedroia talks about playing for his new manager Bobby Valentine
WEEI.com
I could have Gene Lamont or Bobby Valentine as a manager I don't know Gene Lamont well but I don't sense -- three sport coat. You know we're going into -- generation we're thinking the game out more Dustin talks about the MVP voting and his thoughts on ...
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UAE Sport: Top seeds Hong Kong and China advance at HSBC ...
Top seeds Hong Kong and China advance at HSBC Asian Sevens Series Goa Sevens.
www.uae-sport-guide.com/.../top-seeds-hong-kong-and-china-...
Charl, Louis hit form in China | Sport
Charl, Louis hit form in China| Sport|Golf| South Africa's Charl Schwartzel and Louis Oosthuizen have raced to 19-under, only two ... Latest news from Sun City...
www.sport24.co.za/.../Charl-Louis-hit-form-in-China-201111...
Charl, Louis hit form in China
Charl, Louis hit form in China| Sport|Golf| South Africa's Charl Schwartzel and Louis Oosthuizen have raced to 19-under, only two ... Latest news from Sun City...
www.sport24.co.za/.../Charl-Louis-hit-form-in-China-201111...
Phl, China craft deal for athletes training - The Philippine Star ...
“He told us to list down which athletes, how many athletes, what kind of sports, so we'll know where (in China) to send them,” he said, stressing that this practice...
www.philstar.com/SportsArticle.aspx?articleId=751499...
SA duo battle to read lines in China - Sport - Mail & Guardian Online
THE SMART NEWS SOURCE | Nov 25 2011 15:57 | LAST UPDATED Nov 25 ... a bigger move in the second round of the Golf World Cup in Haikou, China. ...
mg.co.za/.../2011-11-25-sa-duo-battle-to-read-lines-in-china
BBC Sport - Ireland's McIlroy and McDowell share World Cup lead in ...
Venue: Mission Hills, Hainan Island, China; Date: Thursday 24 to Sunday 27 November; Coverage: Live on Sky Sports 1 from 0330 GMT each day; updates on BBC Radio 5 live and BBC Sport website .... TOP NEWS FRONT PAGE STORIES...
www.bbc.co.uk/sport1/hi/golf/15887326.stm
China basketball star to sell 'Yao Ming' wine - SPORTS NEWS - TEN ...
Months after retiring from basketball, Chinese sporting hero Yao Ming is venturing into business by setting up a wine company to meet a growing ...
tensport.com.au/.../Basketball-China-basketball-star-to-sell-Ya...
email: info@als-alexander.org or interalex2@gmail.com
Surrender the Heart (Surrender to Destiny)Alexander Dictionary of English Idioms: English-FrenchAlexander Dictionary of English Idioms: English-SwedishUnder the SunStealing Jake

ASEAN News, Dec 01, 2011


All hail Rama!
The Nation
"This time we have more - Myanmar, the Philippines, Singapore,Laos, Indonesia and Cambodia, plus India - and there are going to be some beautiful shows." It's common knowledge that the Ramayana permeated culture across the region, though it surprises...
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The Nation
Working lunch between Alain Juppé and the ambassadors of the Member States of...
France Diplomatie (press release)
... and European Affairs, hosted a working lunch for the ambassadors of the 10 Member States of the Association of Southeast Asian Nations (ASEAN): Burma,Brunei, Cambodia, Indonesia, Laos, Malaysia, the Philippines, Singapore,Thailand and Vietnam. ...
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RICS Hong Kong's Immediate Past Chairman Appointed as Member of Advisory ...
EIN News (press release)
... groups locating in Brunei, Malaysia, Singapore, Thailand, The People's Republic of China and the SAR Hong Kong. It also has members working across the region such as Bangladesh, Bhutan, Burma/Myanmar, Cambodia,Indonesia, Japan, Kiribati, Laos PDR, ...
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Japan, wary of China, boosts ties with ASEAN - AJW by The Asahi ...
ASEAN groups Brunei, Cambodia, Indonesia, Laos, Malaysia, Myanmar, thePhilippines, Singapore, Thailand and Vietnam. ... is intended to pave the way for a "southern corridor" that would connect southern Vietnam with Myanmar(Burma ). ...
ajw.asahi.com/article/asia/south_east_asia/AJ201111180081
China-ASEAN Summit held twentieth anniversary of dialogue ...
The links between China and ASEAN, comprising Brunei, Cambodia, Indonesia,Laos, Malaysia, Myanmar, Philippines, Singapore, Thailand and Vietnam, have ...
www.thechinatimes.com/online/2011/11/1908.html
Myanmar president has decided to release all political prisoners ...
ETHNIC NATIONALITIES COUNCIL (Union of Burma). Member Area. HOME · DAILY ... civil society representatives. ASEAN groups Brunei, Cambodia,Indonesia, Laos, Malaysia, Myanmar, the Philippines, Singapore, Thailand and Vietnam. ...
www.encburma.net/.../846-myanmar-president-has-decided-to...
Working lunch between Alain Juppé and the ambassadors of the ...
... Association of Southeast Asian Nations (ASEAN): Burma, Brunei, Cambodia,Indonesia, Laos, Malaysia, the Philippines, Singapore, Thailand and Vietnam. ...
www.diplomatie.gouv.fr/en/article_imprim.php3?id_article...
Key issues discussed at East Asian summit | Asian Correspondent
Attending were heads of state and representatives from Brunei, Cambodia,Indonesia, Laos, Malaysia, Myanmar, the Philippines, Singapore, Thailand,Vietnam, ...
asiancorrespondent.com/.../key-issues-discussed-at-east-asian-s...
US sending State Secretary Clinton to Myanmar for needed reforms
Meeting with Asia-Pacific leaders in Bali, Indonesia, Obama said he has spoken to ... and make it clear that if Burma continues to travel down the road of democratic reform, ... Myanmar is a member of ASEAN which consist of Brunei,Cambodia, Indonesia, Laos, Malaysia, the Philippines, Singapore, Thailand and Vietnam. ...
digitaljournal.com/article/314675
email: info@als-alexander.org or interalex2@gmail.com
Surrender the Heart (Surrender to Destiny)Alexander Dictionary of English Idioms: English-FrenchAlexander Dictionary of English Idioms: English-SwedishUnder the SunStealing Jake