Fitness News -- ScienceDaily
https://www.sciencedaily.com/news/health_medicine/fitness/
Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance. ... September 3, 2018 ... 16, 2018 — Increasing the amount of protein in the diet may reduce the liver's fat content ... Exercise Linked to Improved Mental Health, but More May Not Always Be Better.