Today: HEALTH News, Fitness, Wellness, Diets, Apr 23, 2011

Apr 23, 2011

HEALTH News, Fitness, Wellness, Diets, Apr 23, 2011

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The 11th Annual Women's Health and Fitness Expo
PR Web (press release)
His book The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest explains the Metabolic Effect. Keoni received his doctorate in naturopathic medicine from Bastyr University and has advanced certifications in fitness through ...
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To Get Americans Healthier, U.S. Targets the Heart
U.S. News & World Report
The cornerstone of "Life's Simple 7" are the goals related to diet, exercise and smoking, Sacco and Lloyd-Jones said, because improving those three factors will prompt better overall health. "When you start with behavior like diet and physical activity ...
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Are you skinny fat?
Times of India
Skinny Fat is a new term, new to health and fitness jargon, and there are a growing number of people (women in particular, starlets even more in particular) that are affected by this phenomenon. When you are skinny fat, you may look great on the ...
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Mills alum finds success with health magazine
Mills Campanil
Founded by Gerasimo in 2001, she described her publication as being an “alternative” health and fitness magazine. It's headquarters are in St. Paul Minnesota, but readers can find the magazine throughout the country. The now 44-year-old Editor in Chief ...
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Mills Campanil
From fat to fit with a health diary
Times of India
Maintaining a 'health diary' and keeping a tab on the eating habits, has helped many loose weight. Fitness expert Anuradha Inamdar gives the details. It's simple! When you write every minute detail of what's going into your stomach (unhealthy and the ...
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Arencibia teaches kids value of physical fitness
MLB.com
Arencibia was a big hit, and so was his message. "Physical fitness is obviously a big part of school," Arencibia said. "It's a big part of life. If you're not physically fit, it can ultimately lead to bad health." Larry Millson is a contributor to ...
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Transforming pension and healthcare
Malaysia Star
If an older person is able to maintain a healthy level of physical fitness, with good diet, and balanced mental and emotional health, chances are the healthcare and medical costs will be diminished. Then again, this person may have to spend money on ...
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Debunking those exercise myths
WalesOnline
The carbohydrate in your diet will provide some energy during exercise mainly from starchy snacks and sugary drinks that you take immediately before and during exercise. The best advice is to eat a meal three to four hours before exercise and have a ...
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Ask The Expert: Exploring Naturopathic Medicine for Fertility Treatments
Fitness Goop
Ask The Expert is a health & fitness advice column. If you have a question for one of our Fitness Goop experts, please email info@fitnessgoop.com. This question was asked on the topic of naturopathic medicine and fertility. ...
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Fitness Goop
Weight Loss Diet Plans Embarrassment at the Gym
ADI News
At most gyms, you will earn a lot of immediate respect for walking through those doors on a path to health and fitness. If you don't find a lot of friendly faces or encouraging words, it doesn't matter. The gym isn'ta social club for you, ...
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ADI News
Senator lives on food stamp diet
Omaha World-Herald
Without the nutritious food to which he's accustomed, the fitness routine fo the normally active Mello has suffered. Basketball and biking came to a halt, and an overall lack of energy limited him to just one trip to the gym. “Next week, we can always ...
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Simple Ways to Keep Your Brain Sharp, Healthy
HealthCanal.com
There appear to be many health benefits in extracts of fruits and vegetables – particularly berries. Research finds these substances seem to reduce age-related brain cell deficits and improve cell-to-cell signaling. The best long-term brain diet ...
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Diet Plus Exercise is Better for Weight Loss Than Either One Alone
Pierce Mattie Public Relations
The combined diet-plus-exercise arm of the study followed the current nutrition and physical activity recommendations by the National Institutes of Health Obesity Education Initiative Expert Panel. "Our clinical trial supports these recommendations," ...
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Better late than never
ESPN (blog)
She covers health and fitness for various magazines and blogs. Three days a week, Lillian Lucas pulls on a pair of black track pants, laces up her sneakers and hits the gym, where she teaches an hour-long Pilates class. Fifteen to 20 loyal students ...
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ESPN (blog)
As life gets easier, we get softer
Winnipeg Free Press
Fitness magazines make some pretty outrageous claims, as well. They claim to promote a healthy, fit lifestyle, but their headlines often push the newest fad diets or miracle workouts. By far the most obesogenic aspect of our society is our food ...
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It's Time We Got Serious About Raising Healthy Children
Patch.com
My name is Jaime Jereb, the original renegade fitness trainer, and I want to be totally honest with you about something. I like beer! I like food! I like to have fun! I don't count calories, I don't believe in magic diets, and I think frozen yogurt is ...
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EUGENIE JONES | Heart disease is No. 1 killer of women
Kitsap Sun
You can also access their "Give 5" promotion which allows you to email five friends a copy of the "Go Red For Women Health Kit." The "Give 5" email, as well as the campaign overall encourages women through health care monitoring, diet and nutrition, ...
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'Epidemic of stress' in the workplace
Westfair Online
It's so interesting that when we are stressed, we tend to seek quick fixes that will put us under more stress rather than doing things that can actually help, like exercise, managing our weight and our diet.” Campbell suggested it's in the best ...
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Pranashama Yoga Institute to Lead Yoga Teacher Training & Retreats in Ubud ...
PR Newswire (press release)
This program includes Videos, 3 Stage Diet Plan, Health Journal, 7 Yoga DVDs and Dashama's newly published book, Journey to Joyful. Established in 2005, Perfect 10 Lifestyle (http://www.perfect10lifestyle.com) has expanded to a globally known holistic ...
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The 11th Annual Women's Health and Fitness Expo
American Banking News (press release)
His book The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest explains the Metabolic Effect. Keoni received his doctorate in naturopathic medicine from Bastyr University and has advanced certifications in fitness through ...
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Decoding difficulties
Deccan Herald
I have even heard that some women are so conscious about maintaining their figure these days that they diet and workout even during pregnancy. I don't think that's good either for the mother or the baby. Then there are these aunts of mine who are just ...
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