In the past 10 years, many Americans have turned to omega-3 fish oil supplements. These supplements help boost the body's supply of marine omega-3 fatty acids. Dietary fish and fish oil supplements have many benefits for healthy people and also those with cardiovascular disease.
Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).Omega-3 fatty acids are very important in preventing and managing cardiovascular disease.
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