Today: HEALTH News, Fitness, Wellness, Diets, Sep 07, 2011

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Sep 7, 2011

HEALTH News, Fitness, Wellness, Diets, Sep 07, 2011


Heart health tips for women of all ages
Times of India
Include heart-healthy foods in your regular diet like fruits, whole grains, vegetables and lean meat. Heart health tips in your 30s: With increased family and work responsibilities during this period, it is vital that you pay proper attention to your ...
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The Cutting Edge: Local Family Gets Active, Changes Diet
13WMAZ
That's a catch phrase they learned at One Lyfe Kids, a fitness education program for kids through the One Lyfe Gym in Macon. Shon Hackett, the owner and fitnessinstructor at the gym, said she hopes to spark anew trend of healthy living with the ...
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13WMAZ
A Few Simple Steps for Diabetes Prevention
allvoices
Among participants who had less risk of developing diabetes had shared five main health aspects. In each one of those aspects showed a remarked decrease for the risk of developing diabetes. Among the aspects for example was consuming a health diet ...
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Beachbody.com Launching P90X2(TM) - Sequel to Company's Ground-Breaking P90X ...
MarketWatch (press release)
But this year may be marked by a fitness frenzy, thanks to the impending launch of P90X2 - the sequel to the blockbuster exercise program, P90X. Poised to accommodate the unique demands of a "must have" holiday gift, Beachbody®, the health-and-fitness ...
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Leading Health Expert's New Book Reveals How to Put Hormones to Work for ...
MarketWatch (press release)
Dr. Stanton teaches readers what to eat and what to eliminate from their diets, and what toxins they encounter every day and how to avoid them. She uncovers hidden sources of stress that are undermining our health and offers proven ways to reduce it. ...
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Photos: The seven guidelines for heart health
WDBJ7.com
Clockwise from top left: Damon Winter, Reuben Munoz, Jay L. Clendenin, Gary Friedman / all Los Angeles Times ) If you want to improve the health and fitness of your heart and blood vessels, you can. Basic lifestyle changes involving diet, exercise and ...
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WDBJ7.com
I Didn't Do it My Way: What to Do When Your Way is Not Working
CalorieLab Calorie Counter News
Dr. J offers his irreverent, slightly irrelevant, but possibly useful opinions on health andfitness. A Florida surgeon and fitness freak with a black belt in karate, he runs 50 miles a week and flies a Cherokee Arrow 200. Most people, if they have ...
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CalorieLab Calorie Counter News
P90X Fitness Plan: Best Workout Ever or Infomercial Scam?
Primary Ignition
I accepted the fact that going this route as opposed to the full diet plan would mean I would not get the optimum results from the program, but I should see a decent improvement in my physical health. I did use a thing or two from the recipe book, ...
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Secret to finding the ideal diet can be found in your blood
Scottish Daily Record
Hiking, tennis, golf, swimming and cycling all aid in balancing stress and fitness levels. About 12 centuries old, this blood group is the newest evolutionary group. Dr D'Adamo claims this is the most biologically complex group - more a result of the ...
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Education, equality for better nutrition
The Canberra Times
In many cases, it will only help those already concerned with health, fitness or just plain vanity. Another problem is incompleteness. Trans fat in many popular pies, cakes and doughnuts is identified as a major contributor to coronary heart disease. ...
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Mayo Clinic Study Suggests One Simple Question Regarding Stress Could Help ...
HealthCanal.com
Employees rated their stress levels on a scale of 0 (as bad as it can be) to 10 (as good as it can be) and answered questions about quality of life, fatigue, exercise, diet, smoking and health problems. High stress levels (0 to 3) were reported by 2147 ...
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Meet Karen Eisenhart
SignOnSanDiego.com
Other wellness programs include individualized health coaching, chair massages, flu shots, discounted fitness classes, stress management tips, on-site farmers markets and an employeehealth clinic. Eisenhart bought a bike following knee surgery four ...
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GoodLife Fitness and Dairy Farmers of Canada Encourage Canadians to Keep Fit ...
Canada NewsWire (press release)
"At GoodLife, it is a priority for us to support our members in achieving their health and fitnessgoals," David Patchell-Evans, GoodLife Founder & CEO. "One of the main factors in leading a healthy lifestyle is great nutrition, so we are really happy ...
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With cooler weather on the horizon, fall is a good time to get fit
Columbus Ledger-Enquirer
By KATIE McCARTHY - kmccarthy@ledger-enquirer.com We may not be feeling much relief yet from the hot summer heat, but autumn is just around the corner and the cooler temperatures will likely be drawing more people outside for fun and fitness. ...
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Columbus Ledger-Enquirer
Sensible Weight Loss for Adults Is On The Rise in Kansas
Market Press Release (press release)
A specialist health and fitness and weight loss teacher will offer one-on-one consultation to assess your wellbeing wants and to set workout goals. This sort of personalization provides a easy way get on on your path to greater well being. ...
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Henderson facing toughest battle: Part I
Sportsnet.ca
What is the status of your health? PH: The blood work is a little worse and the tumour is a little bigger, but I'm still working out like crazy and maintaining my diet and exercise and that kind of stuff, so we're monitoring the situation. ...
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Supercharge your studying
The Manitoban
Plus, there is the added bonus of increasing your chance to survive university and the rest of your life through the improvement in overall health that accompanies an increase in general fitness. Physical activity also has a definitive positive effect ...
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The Manitoban
The time is now to take control, responsibility for your choices
Ahwatukee Foothills News
However, if you are fairly active and fail to pay attention to your diet, you will still gain weight. Bottom line, even if you exercise, you cannot ignore your diet and continue to eat or drink whatever you want and expect to lose weight! ...
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Human Resources: Upcoming Programs
UPENN Almanac
This workshop will show you what kind of role fat should play in your diet and how much you should consume in order to maintain good health. You'll also learn how to avoid empty calories and feast on more wholesome foods instead. ...
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Avoid Dehydration: Drink Plenty of Water
AndersonValleyPost.com
Increase high water content fruits and vegetable in your diet (ie watermelon and tomatoes). If you're in doubt, physicians can diagnose dehydration with a blood test or urinalysis. Or, visit a fitnesscenter and they may offer a Body Composition ...
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Czech army's assault on obesity: pills not press-ups
Financial Times (blog)
But instead of ordering more exercise, they have stocked up on slimming pills and commanded the cooks to start feeding the troops a low-fat diet. Reports on an out-of-shape military have flooded Czech newspapers in the past few days. ...
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Financial Times (blog)
TOWIE's Gemma Collins shows her bikini body after four stone weight loss
AOL Lifestyle UK
The 30-year-old has completely transformed her diet of takeaways and champagne, and now opts for lean meat and vegetables instead. She's also attended the No 1 Boot Camp six times and said of her first visit: "I was packing my bags after three days. ...
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What a lame 'excusercise'.. two Scots reveal how they got over reasons for not ...
Scottish Daily Record
Sheryl has also switched a diet of biscuits and toast for plenty of fresh fruit and vegetables - and even her kids are following her healthy eating. "I'll snack on a carrot or a banana and even the children say they'd prefer to have fruit rather than ...
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Whitehall Mailboxes | Fitness, Diet and Health
By Hailey
Arts and Entertainment · Beauty and Fashion Tips · Family Vacation Deals · FitnessDiet andHealth · Home Improvement Ideas · Latest Technology News · Making Money from Home · Money Management and Personal Finance · Smartphone ...
Fitness, Diet and Health
Health Tip: Teach Your Child That Bullying Is Wrong (HealthDay ...
Atlanta health, diet and fitness news | ajc.com. Get your Atlanta's health news and resources onfitness, nutrition, depression, healthcare, drugs, pregnancy, ...
dietscalorie.com/.../health-tip-teach-your-child-that-bullying-is...
male fitness - Health News - Diets In Review
Diets in Review - Find the Right Diet for You. Diet Questions. 6 Crazy Fitness Myths » male fitness. male fitness. interesting ... Natural Health Newsletter ...
www.dietsinreview.com/diet_column/09/6.../male-fitness/

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