Today: HEALTH News, Fitness, Wellness, Diets, Oct 21, 2011

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Oct 21, 2011

HEALTH News, Fitness, Wellness, Diets, Oct 21, 2011

SWEET SEASON All you have to do is to be judicious when it comes to making choices Photo: K. Ananthan


Eat healthy this Diwali
The Hindu
Depends on how many of those ghee-infused diet killers you relished. Food andfitness don't make compatible bedfellows in the festive season. Stop to take a deep breath from that frenzied shopping and you'll see the conspiracy: the whole season is...
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Cliffside Park High School hosts health fair with Dr. Oz
NorthJersey.com
"My main mission [is] to drive home the mental resilience aspect of HealthCorps," she shared, adding that HealthCorps, through its programming, offers a unique way to makefitness and health engaging and applicable to the daily life of her students. ...
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NorthJersey.com
Short takes, Oct. 21
Contra Costa Times
The fair will feature live entertainment, demonstrations, free fitness activities, food, mental and physical health information, diet and nutrition information, cancer prevention information and information on eating disorders.
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Fontana's Teen Health and Fitness Fair will take place Oct. 22 at Jack Bulik ...
Fontana Herald-News
Fontana teens and their families are invited to learn about the many ways to stay fit and healthy at Fontana's Teen Health and Fitness Fair on Saturday, Oct. 22 from noon to 3 pm at the Jack Bulik Teen Center, 16581 Filbert Street. ...
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Celebrating Nutrition on America's “Food Day”
GroundReport
The city will hold its annual Food & Recreation Expo, offering health screenings, fitness demos,diet and nutrition sessions, giveaways, free massages, and more. The host of "Dinner: Impossible," Robert Irvine, will perform a live cooking demonstration ...
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In aid of good bone health
Independent Online
The focus in fracture prevention has shifted to a calcium-rich diet in conjunction with calcium supplementation. This is because calcium, which is needed for muscle contraction and is the building block of bone, is found in foods that contain other ...
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Independent Online
Exercise 'Anytime' at new Norwalk facility
Middle East North Africa Financial Network
Cutcher is one of five personal trainers who answer questions on "Anytime Health," the official wellness website of Anytime Fitness. The website covers topics such as diet, exercise, meal plans, recipes, "anything to do with health, really," Dow said.
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Start moving and become a winner
Ventura County Star
"What this means is that over 60 percent of our entire population - that's roughly 180 million people - need to lose weight," says Rob Yontz, a personal trainer at True North Fitness & Health in Ventura, CA. "If they don't, they could end up with heart ...
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Kids in the Kitchen promotes healthy food choices, exercising
Tallahassee Democrat (blog)
Kids in the Kitchen aligned with one of the Boys and Girls Clubs of the Big Bend's primary goals for the year, which was educating the kids, who range in age from 5 to 18, about health and fitness. The clubs, which provide afterschool and summer ...
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The Power of a Good Night's Sleep
Patch.com
If you feel any of these conditions may apply to you, call you health professional and get checked out. It could save your life. About this column: The author is a resident of Phoenixville and owner of the Phoenixville businesses JMB Fitness and Great ...
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Should clergy set an example in areas of health and wellness?
STLtoday.com
... in areas of health and fitness, and exactly how far this responsibility goes. In the Episcopal Church our ordination vows ask us to promise to do our best to be "a wholesome example" to our people. Does that extend to issues like diet and exercise? ...
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iHealth Digital Scale and App Helps Users Keep in Shape
TMC Net
He added, "The iHealth Digital Scale helps you manage your short and long-term health and fitnessgoals, while letting the app do the hard work for you with automatic data entry." Now healthconscious users and fitness freaks can constantly monitor ...
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How to Stay Active When You Work Behind a Desk All Day
EHS Today
A lack of physical activity, particularly if it's combined with work-related stress, can threaten your overall health. According to physician members of the Pennsylvania Medical Society (PAMED), building fitness and healthy food choices into your daily ...
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Grand Bahama Deltas to host Annual Diabetes Health Fair
The Freeport News
The Health Fair on Saturday is open to the community and will include numerous activities and informational sessions that range from educational seminars to help attendees learn more about the disease itself, diet and nutrition information, ...
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Get a better body at Better Body Studio
Galway Advertiser
Better Body Studio, located in the heart of Galway city, is Galway's hottest new health and fitnesscentre. Opened in September 2011 by Max Lauth and Shauna McCaul, two qualified personal trainers, the studio aims to provide great fitness classes and ...
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Beat the bulge and Soar into Shape this year
Sourdough Sentinel
Dr. Gwendolyn Hoskins, also a past winner, said she felt the health and nutrition classes were very beneficial to her, "It's a full commitment that you make, but you get the results in the end." She said making exercise and a healthy diet part of her ...
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Taking control of my weight once and for all
In-Forum
I'm focusing on health, strength and fitness. Yes, I want to look better and feel better about myself, but that alone isn't enough to get me where I need to be – and to keep me there. I'm very open about my struggles with weight. I have to be. ...
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Saving lives, one pound at a time
BCLocalNews
She has changed her diet (using an excellent dietary plan) and has begun to exercise regularly for the first time in about 20 years. And even though she is a great deal over her ideal weight, she has lost about 10 pounds since she started her program. ...
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Nautilus, Inc. of Vancouver sets course with new exercise machine
OregonLive.com
Her effort couldn't match the Nautilus infomercial formula set to roll later this month: Assemble a group of people eager to lose weight, film them over a six-week span as they use the product and follow a diet regimen, then package it all in a series ...
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OregonLive.com
Hands up anyone who's 71! Sir Cliff Richard shows he can still shake a mean hip
Daily Mail
Sir Cliff has also spent the last four years following the strict Blood Type diet, which has seen him cut out wheat, dairy and red meat from his diets. He previously said: 'Age is not an issue if you are lucky enough to have good health. ...
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Daily Mail
Cancer was easier than caring for her aging parent
The Province
They get too little sleep, they can have a terrible diet, no time for exercise, and they can be too busy to go to the doctor themselves. Their needs are put last,” MacLean said. “But if the caregiver gets sick, then what? ...
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Exercise may not limit pregnancy weight gain
International News Network
"Lots of studies have not shown any benefits relative to weight gain in pregnancy using either diet or exercise," said Catalano, who didn`t participate in the new research. The US-based Institute of Medicine recommends that overweight women should gain ...
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Diets in Review Health Buzz: Let the Fall Season Inspire Fitness ...
By Jenn
The latest health buzz from Diets in Review including how to let fall inspire your fitness. ... Each week we share the latest health news from our team and from around the web in Health Buzz, a web video show hosted by Jamie Yuenger. ...
fitbottomedgirls.com
Now eat this! Beef can be part of your healthy diet — Health ...
By UnBylined
But I believe beef can be part of a healthy diet. It's high in protein, B vitamins, iron, zinc ... Mainenews, sports, politics and election results, and obituaries. The Bangor Daily News is your source for breaking news in Maine and up-to-the-second ...
Bangor Daily News
Set Some Boundaries | Fitness, Diet and Health
By Hailey
Crowd control methods don't have to be aggressive in any way and sometimes, it is more than enough to meet the public halfway to solve all the problems.
Fitness, Diet and Health
Health Buzz: Dietary ... - Health - U.S. News & World Report
Do vitamins and supplements work? Is it safe for kids to diet?
health.usnews.com/.../health-buzz-dietary-supplements-linked-...

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