 San Jose Mercury News But for those who need close monitoring, it's a great way to keep their health providers or loved ones up-to-date on how they're doing. Of course, the only way my "social media diet" will work is if I stay with it. Just as with human diet counselors, ... See all stories on this topic » |
| After health scare, Frisvold gets in gear Marshall Independent "It's not even about a diet change, it's a lifestyle change," Frisvold said. "You can't do it five days out of the week and the rest, just do whatever. It's a definite lifestyle change and you have to be willing to take it head on. ... See all stories on this topic » |
| Georgetown employees to take part in fitness program Eagle Tribune GEORGETOWN — A group of employees will participate in a no-cost, six-week fitness program that is designed to encourage them to develop healthier lifestyle behaviors, which may in turn help the community control its health-care costs. ... See all stories on this topic » |
| E-Street: If you are over the age of 55, what is the most useful thing you've ... The Province Take it easy, watch your health and diet, and exercise regularly. Continuing to live wholeheartedly; using the body in the best way, physically, sexually, and emotionally; engaging in continuing to build the society of my dreams. ... See all stories on this topic » |
| Fat-fighting ideas: From more gym to burger tax Detroit Free Press If Michigan taxed non-diet soft drinks and other sugary beverages at a penny for an ounce, the state would raise about $490 million this year, according to the Yale University Rudd Center for Food Policy and Obesity. The tax might discourage ... See all stories on this topic » |
| HEALTHY WEIGHT LOSS TIPS FROM HEALTH & FITNESS PRO Market Press Release (press release) Visitors can use the Health & Fitness Pro website to read reviews on popular diet programs such as The Diet Solution Program and the Fat Burning Furnace program. Additionally, there is a wealth of information to help you target specific trouble zones ... See all stories on this topic » |
| Success Story: Mark Guthrie Memphis Commercial Appeal He began going to Energy Fitness on South Main twice a week for 30-minute workout sessions. He got in additional workouts at home. What made the difference this time was his diet. "The main thing was the nutrition plan I was put on," he said. ... See all stories on this topic » |
| Multiple Captivating Parts Of A Pregnancy Eva-News ... physician prior to starting any diet and/or exercise regimen. This really is to ensure you will be able to do this with out causing harm to yourself and your recovering entire body. When your doctor give you the go ahead to begin a fitness program, ... See all stories on this topic » |
| Women drop nearly 150 pounds with Zumba Martinsville Bulletin In addition to the workouts, both women credit changing their diets with helping them lose weight. Bowles said she no longer eats fried foods or bread and instead eats more raw vegetables and fruit. Adams has replaced chips and cookies with vegetable ... See all stories on this topic » |
| Do You Have Issues In Obtaining A Good Nights Sleep Eva-News You may even find that your fitness could also be a problem and by adding a little exercise everyday could help to take care of your sleeping problems. This could really be an issue for people who are overweight as overweight people have a difficult ... See all stories on this topic » |
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