"Depression can sap your motivation to perform even the simplest of tasks, let alone tackle bigger challenges. Research shows that depressed people have a harder time finding motivation to go to work, go out with friends, even clean the house.
One way to be productive despite depression is to see depression as a habit, says Joseph Luciani, PhD, a psychologist in New York City and the author of Self-Coaching: The Powerful Program to Beat Anxiety and Depression. Viewing depression as a tendency rather than an illness puts you behind the wheel, so to speak, and may help you change your life. Here are 10 ways to find inspiration to take on daily life... despite depression."
One way to be productive despite depression is to see depression as a habit, says Joseph Luciani, PhD, a psychologist in New York City and the author of Self-Coaching: The Powerful Program to Beat Anxiety and Depression. Viewing depression as a tendency rather than an illness puts you behind the wheel, so to speak, and may help you change your life. Here are 10 ways to find inspiration to take on daily life... despite depression."
How To Deal With Depression: Doctors, Therapists & Depression Sufferers Answer
This piece is a collection of personal stories from people who have suffered from depression and
how they were able to overcome it, along with valuable comments from various experts on their best methods and advice for dealing with depression. Already we’ve received 12 great submissions (listed below) that I believe could be of great help for people suffering from depression, and it’s my hope that this piece gets shared around a bit and can provide some food for thought.
how they were able to overcome it, along with valuable comments from various experts on their best methods and advice for dealing with depression. Already we’ve received 12 great submissions (listed below) that I believe could be of great help for people suffering from depression, and it’s my hope that this piece gets shared around a bit and can provide some food for thought.
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