 Denver Post By Ellen Nordberg For decades, Americans have been bombarded with conflicting diet information. We've been told that meat and cheese will kill us and only a low-fat, high-carbohydrate diet will keep us healthy. Then a no-carb, protein-only diet comes ... See all stories on this topic » | ||
| Exercise modifies the brain to help weight loss, finds new study Boston.com (Relaxnews) - A study examining the neuro-relationship between exercise and diet has found that in addition to fostering healthy eating habits, exercise also increases people's sensitivity to signs of fullness and satiety and helps overcome food ... See all stories on this topic » | ||
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| Health, wellness are trainer's passion Montreal Gazette "There is so much out there on health and fitness, read all that you can." She cited Michael Pollen's In Defence of Food as the sanest book on how we eat. "Diets are all about deprivation - he says we should focus on the positive, the healthy and ... See all stories on this topic » | ||
| Transform your Life and your Relationship with Food Using the Eat Well 360 Diet Benzinga (press release) You don't have to wait until the holidays are over to begin this healthy diet plan. Best known for her inspirational outlook on healthy living and as Co-founder of premium fitness bag designer/producer, Live Well 360, Sheila Viers has done it again ... See all stories on this topic » | ||
| Can Chronic Ill-Health Bring Down Great Nations? Yes It Can, Yes It Will Business Insider One obvious threat to national security that is never mentioned by the Pentagon, the CIA, the Mainstream Media or anyone else: systemic chronic ill-health resulting directly from "lifestyle" choices of diet and fitness. ... See all stories on this topic » | ||
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| Diet Detective: Internet is a good fitness resource Mason City Globe Gazette More than half of the chemicals detected are not subject to health or safety regulations and can legally be present in any amount. The federal government does have health guidelines for others, but 49 of these contaminants have been found in one place ... See all stories on this topic » | ||
| Fitness and nutrition experts share tips on staying on track during the ... Columbia Daily Tribune Talaski adds that setting realistic fitness goals is important. “Maybe your goal this week isn't to lose weight but to maintain it. Be realistic about what you're asking of your body and mind. Don't be afraid to readjust those health and fitness and ... See all stories on this topic » | ||
| New self-help book teaches healthy lifestyle choices to busy, modern families MMD Newswire (press release) Dr. Wright and Tabatsky include testimonials from people who have followed their regimen and found success in their health, diets and pocketbooks. They aim to divulge the truth about common medical myths, and share easy-to-complete recipes that will ... See all stories on this topic » | ||
| Dr. Oz unveils Transformation Nation challenge to help Americans become healthy Examiner.com A leader in healthy lifestyles, from diet to fitness, celebrity doctor Mehmet Oz has created the Transformation Nation challenge in an effort to help Americans overcome the skyrocketing obesity crisis. Dr. Oz is concerned that that many Americans feel ... See all stories on this topic » | ||
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| Expatriate Medical Insurance News: Older people 'need good diet' Expatriate Healthcare Expatriates with international health insurance may wish to make sure they consume healthy and varied foodstuffs as they become older. Diet and fitness expert Laura Williams said this is particularly important for elderly individuals. ... See all stories on this topic » | ||
| Is It Possible to Tame Type 2 Diabetes? Diabetes Health (press release) After graduating from UCLA in the late 1980s, I embarked upon a career in fitness magazine publishing. Along the way, I've been editor-in-chief at Muscle & Fitness, executive writer at Men'sHealth, and, presently, editor-in-chief at Bodybuilding.com ... See all stories on this topic » | ||
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| Precision Nutrition E-Book on Intermittent Fasting Goes Viral With 176253 ... San Francisco Chronicle (press release) Dr. Berardi writes: "As the IF research program continues, I'll be watching closely to see what happens when calorie-controlled, nutrient-dense, healthy IF diets are compared to calorie-controlled, nutrient-dense, healthy diets that don't use extended ... See all stories on this topic » | ||
| EUGENIE JONES | Develop personal know-how for fitness Kitsap Sun Hopefully you'll decide that these old behaviors are not more important than the new fitness goals you've set for yourself. From that point of realization, change is very possible. Know how to fail forward. Healthy dietary habits and an active ... See all stories on this topic » | ||
| Seniors urged to maintain high-quality diet Netdoctor Older people should ensure they have a healthy and balanced diet to prevent a range of healthproblems, it has been claimed. Laura Williams, a diet and fitness expert, said that milk, yoghurt and cheese provide a good source of calcium, ... See all stories on this topic » | ||
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| Sweat It Out For Healthy Hair FitSugar.com (blog) Most of us know that eating a well-balanced diet helps make for a healthy mane. But it hadn't occurred to me that hair could also reap beauty benefits from working out until celebrity stylist, educator, and fitness buff Natasha Sunshine introduced me ... See all stories on this topic » | ||
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| Haute Health With Jodi Tiahrt: VITAMIN D, What It Is and Why We Need It Haute Living Especially as the seasons have changed, we spend less time outdoors but keep in mind how important it is to obtain this in our diets. Keeping our bodies functioning at optimal levels at all times of the year is the key to life-long health and fitness. ... See all stories on this topic » | ||
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