"Heart-healthy foods are essential to a heart-healthy diet. If you want to eat a better diet but are not sure what foods you should buy, check out this kitchen essentials guide. From fruits and vegetables to whole grain goodness, learn what foods to keep on hand.
Fresh Fruits and Vegetables
Fill your fridge with seasonal fruits such as berries, oranges, apples, pears, and grapes, and vegetables such as bell peppers, broccoli, kale, cauliflower, tomatoes, dark leafy greens, celery, eggplant, zucchini, and squash."
email: info@als-alexander.org or interalex2@gmail.com
Fresh Fruits and Vegetables
Fill your fridge with seasonal fruits such as berries, oranges, apples, pears, and grapes, and vegetables such as bell peppers, broccoli, kale, cauliflower, tomatoes, dark leafy greens, celery, eggplant, zucchini, and squash."
email: info@als-alexander.org or interalex2@gmail.com
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