 Patch.com (She previously directed the fitness program at Audrey Moore RECenter.) Ittner holds a bachelor of science degree in health, fitness and recreation resources and a master's degree in exercise and sport sciences. She and other trainers, she said,... See all stories on this topic » | ||
| Samim Rizvi votes for balanced diet indiablooms The campaign invited Samim Rizvi, ace cyclist and Brand ambassador of Nutrilite to speak on fitness and nutrition and the importance of balanced diet and supplementation to maintain optimal health. Nutrition trainers from Amway elaborated on different ... See all stories on this topic » | ||
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| 21 easy tweaks for the new year Livemint Just minor changes in your everyday life or slight tweaks in your gym routine can be hugely beneficial for your health and fitness. Nothing can be worse than spending hours in the gym and having nothing to show for it. ... See all stories on this topic » | ||
| The health topics that obsessed Americans in 2011 Sarasota Herald-Tribune Diets were all the rage as well on Bing, Microsoft's answer to Google, with “Weight Watchers” and “diet/obesity” two of the top health-related search terms among its users in 2011. Meanwhile, another Google rival, Yahoo!, released its own search ... See all stories on this topic » | ||
| Weight of world: Experts say be realistic about losing pounds MetroWest Daily News “They are taught to balance their metabolism through diet and exercise, just like balancing a checkbook. It's that important,” Rapa said. At Focus on Fitness in Framingham, owner Louise Boland said convincing people to exercise to improve their health ... See all stories on this topic » | ||
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| Local Business Lets Residents Stay in Shape and Have Fun Patch.com "It means you're healthy from the inside out. You do still have to have a healthy diet along with exercise and that's how you have good health and fitness." For more information on Jazzercise you can call them at 732-928-7891. They also have a national ... See all stories on this topic » | ||
| Create a new-year wellness routine The Coloradoan Schedule an annual physical exam to gauge your current level of health. Then setfitness, diet and lifestyle goals to improve your current health. » Establish an exercise routine: If you never exercise, start small. Take the stairs instead of the ... See all stories on this topic » | ||
| Series on New Year's Resolutions: Make realistic health goals in the new year Columbus Ledger-Enquirer You should enjoy your personal health habits, not feel like you are depriving yourself all the time. Allow cheat foods in your diet, but control how often you eat them. Make time for meals and exercise: Saying you don't have enough time to exercise or ... See all stories on this topic » | ||
| Children go on a health kick for the New Year This Is Lancashire Gemma Holdsworth, who runs the MEND programmes in Bolton, said: “We work with families to help them identify their unhealthy habits and swap them for healthyones. “MEND is not a diet, it's about supporting families to create a healthy home environment ... See all stories on this topic » | ||
| Websites make weight-loss wagering easy Fall River Herald News They named their team “All About the Benjamins,” in homage to the $10000 top prize offered by Healthywage.com, one of at least a dozen diet betting sites to emerge after “The Biggest Loser” went on the air and the nation's obesity epidemic grew worse. ... See all stories on this topic » | ||
| Make Sure Your Insurance Policy is Fit to Cover 2012 New Year Resolutions MarketWatch (press release) Steve Chelton, Claims Manager at Swinton said: "We all like to start the new year as we mean to go on, and this generally means a detox or diet. Fitness fanatics should be wary of the dangers of leaving expensive gym equipment or accessories lying ... See all stories on this topic » | ||
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