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Dec 18, 2011

LIFESTYLE News, Dec 18, 2011


Are Fats No Longer A Heart Health Hazard?
Fox News
A diet higher in processed foods high in refined carbohydrates and trans fats may raise cholesterol levels higher than total cholesterol. I also always tell my patients many times cholesterol is high due to what we are NOT eating rather then what we...
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Local wrestlers weigh proper dieting advice from coaches
Lancaster Eagle Gazette
Jess Lanning/Eagle-Gazette Jess Lanning/Eagle-gaze » Eat three meals per day along with healthy snacks to avoid loss of energy and binge eating. » Foods with protein should take up at least a quarter of a wrestler's plate during meals. ...
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Whole Foods founder Mackey weighs in on grocer's resurgence, future
Austin American-Statesman
Whole Foods has also used its momentum to focus on other efforts like healthy eating education and demanding higher standards from its suppliers (requiring better treatment of poultry and livestock, for example). Those measures have the potential to ...
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Austin American-Statesman
Got 'Fat Genes'? You Can Still Lose Weight
Discovery News
We can't control our genes, but we can control what we eat, and how much exercise we get. The claim that "diets don't work" is often touted by people trying to sell a book or seminar with the secrets on their special pills or technique to help you lose ...
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Heart-wise cooking is double entendre
Joplin Independent
All low-fat foods are not equal, Wansink notes, particularly if they lull you into thinking you can eat more, not less. Oh yes, it is worth noting that the book itself, like its message, is relatively thin—not overfed just for effect. Read it. ...
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Joplin Independent
Out-of-shape system: Today's health care industry treats effects of obesity ...
Lansing State Journal
The center eventually put Dumas on a program called the HCG Diet, a balance of low-calorie eating and hormone supplements. He lost 75 pounds, and his wife lost almost 30. They've maintained their weight loss for more than two years. ...
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Diet pill that doesn't make you ill
The Australian
If you take away hunger, food is not attractive. If you take away pleasure, people stop eating.” With well over half of adults overweight in some western countries, and almost one in four obese, the savings to health services and profits to drug firms ...
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Drunkorexia on the rise among teens
Times of India
Obesity surgeon Dr Manish Motwani says, "Drunkorexia - heavy drinking combined with low food intake - is a weight loss method mostly favoured by college students. Studies have shown that 30 per cent of women between 18 and 23 years diet so they can ...
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Junk food giants criticised for targeting children online
Telegraph.co.uk
All four products cannot be advertised during children's television, because of restrictions on foods high in fat, salt or sugar. Charlie Powell, Campaigns Director for the Children's Food Campaign, a lobby group promoting healthy eating, ...
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Telegraph.co.uk
Real prize is losing for this winner
Hometownlife.com
But this wasn't a fad diet, according to Barker. “It was more like a healthy mealplan for lifestyle change,” she said. The plan called for portion control, but insisted on eating from all food groups, including carbohydrates. ...
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Hazards of choking lurking everywhere
The Province
Actually, teeth really have nothing to do with a toddler eating table food. They just take big bites and swallow. Therefore, offer foods that are soft and well cooked, mashed up or cut into very small pieces so chewing is not necessary. ...
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Anti-Aging Secret: Restaurant Chinese Food may surprise you
Canadian National Newspaper
If you are seeking to pursue a healthy lifestyle, you may wish to consider avoiding highly processed “low end” Chinese food widely available at your local take out. Reports suggest that eating suchfood is even worse than get a meal at Harvey's, ...
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Canadian National Newspaper
Reacting to allergies
Albany Democrat Herald
In the meantime, she has changed her diet to match his, and his father and sister Hannah, 2, eat allergen-containing foods only when Gabriel won't be around for several hours. The family is also very careful about where they take Gabriel. ...
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Blame freedoms for the inequality
Las Vegas Sun
... issue ... we Americans eat ourselves into the worst cardiac diseases on the planet ... more people here die from heart disease than cancer and car accidents put together Fat ..... milk, meat, sweets, butter, fried foods, fast foods, cheeseburgers, ...
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Could pistachios be health cure-all?
The National
However, said Dr Gulati, it is important that people incorporate pistachios into theirdiet, as opposed to adding them as an extra. "You have to displace energy from unhealthy foods and substitute [them] with pistachios." Dr Saleh Al Badawi, ...
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Mountain Medicine: Boost your metabolism to feel better and lose weight
Arizona Daily Sun
Having a small meal or snack every three to four hours keeps the metabolism cranking, burning more calories over the course of a day. Spicy foods contain chemical compounds that kick the metabolism into high gear. Adding a tablespoon of chopped red or ...
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Trowbridge mums served up real food for thought
Wiltshire Times
The programme has covered healthy eating and lifestyles for adults and toddlers, budgeting and shopping, food safety and cooking. Lunch for the parents and their children was also provided to encourage healthy eating and positive behaviours around ...
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Weight loss efforts in Cumberland, Salem, Gloucester counties combat high ...
NJ.com
Bradford frowns the phrase “being on a diet” to describe healthyeating choices. “When you have these crazy diets and make goals of unrealistic things, you're not gonna stick to it,” she said. “In my mind, this is a lifestyle change. ...
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NJ.com
Can we finally stop worrying about salt?
Ocala
Eating this way gives you plenty of pressure-lowering potassium, magnesium and calcium, AND automatically knocks salty processed foods off your plate (80 percent of our sodium is from processed and restaurant foods). Sidestep the top 10 salt bombs. ...
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Eighty percent of Kuwaiti children obese – Dr Hayat
Arab Times Kuwait English Daily
Dr Hayat cited factors leading to obesity, such as poor eating habits and lack of physical activity, which controls fat and cholesterol. He explained there is no need for an obese person to go on a special diet as the secret lies in making a balance...
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UMass Clinical Study Finds Diabetes Risk Reduced Among Latinos
MedIndia
Participants discussed the content of the soap opera and applied their knowledge of foods during cooking classes that emphasized modifying ethnic recipes to make them healthier, rather than eatingunfamiliar foods. Participants were encouraged to ...
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MedIndia
The 5 Biggest Myths About A Vegetarian Diet
Hive Health Media (blog)
Skeptics of vegetarian diets like to point out that eating food solely from plant sources can leave your body bereft of vital nutrients like iron and vitamin B. Meats tend to be richer sources of these nutrients, but a well-balanced plant diet will ...
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Hive Health Media (blog)
Flatbread in the Shape of The Brooklyn Bridge
Patch.com
Price added that the menu items, ranging from $3 - $8, are meant to compete with fast food prices, "making eating better accessible to everyone," and even the restaurant's location in Boerum Hill was chosen because "it connects many communities. ...
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STARVING TO DEATH THIS CHRISTMAS
Express.co.uk
With rocketing prices, the elderly are forced to choose between eating and heating, or sticking to a basic diet unable to provide all vitamins and nutrients required to stay healthy. So-called “food deserts” have also become an issue with larger and ...
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Helping others during the holidays can reduce your stress
Mail Tribune
Their collective stressors go way beyond eating too much at a holiday buffet or not finding the perfect gift for a hard-to-please relative. So, joined by several able Oregon State University Extension volunteers, I'm going to offer stress-reducing ...
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Unhealthy diets and pollution cause rise in panic attacks
Deadline News
By Niamh Anderson POLLUTION and unhealthy diets are causing a surge of panic disorders across Scotland, according to experts. Health experts are blaming additives in food and drink and carbon dioxide levels for “anxiety” symptoms appearing in ...
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Deadline News
TO YOUR HEALTH: Reducing stress for caregivers in the holiday season
Montgomery Newspapers
That includes getting at least eight hours of sleep at night, eating a well-balanceddiet and avoiding caffeine and excessive amounts of alcohol, Mirsch said. “You're really enabling yourself to continue to care for your loved one. ...
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Picture This: Pamela Anderson Vacations
Ology
According to Anderson in previous interviews, it's her kids and eatinghabits that keep her belly trim and he thighs cellulite-free. "I play every sport with them - football, basketball, baseball. I'm always outside and on the beach and in the water ...
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Ology
What Your Doctor Really Wants You to know
AhlanLive.com
Make the time to exercise, eat carefully and seek out ways to de-stress your life. Dr Deeming: Absolutely. Chinese medicine has been around a lot longer than traditional medicine. Traditional medicine often treats or masks symptoms rather than removing ...
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AhlanLive.com
Gravitate to Guimarães
The Guardian
But most offer a "short sharp shock" approach rather than attempting to turn your New Year's resolutions into a way of life. If running barefoot on beaches, swimming in the sea, meditating in the forest and eating natural food sounds preferable to ...
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The Guardian
Santa speaks out on holiday's lore
Aiken Standard
SC: They eat reindeer food; we grow it up at the North Pole, and it's organic. They seem to love it. We do have a little flavoring for some of the newborn reindeer who aren't fond of the taste yet; it's a little peanut butter flavoring, ...
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Holiday Baking
Patch.com
Since we were diet-conscious at that age, we tried to substitute low-calorie sugar and butter alternatives into the recipes. Most of the time, that didn't work, and we ended up feeding the end-products to the guys that lived above us who would eatjust ...
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Time to beat that festive blow-out
Rockhampton Morning Bulletin
"Although people aim to start their diet or exercise regime in the New Year, people should know they can do it anytime to make healthy lifestyle changes," Judy said. For more information on the weight loss program, contact Stockland Rockhampton Terry ...
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Weight Straits
Indian Express
That's the only diet that works but it is also the hardest to do. So, we fall for fads like high protein, low carb or low-fat meals that work on the premise that you'll be so fed up with chicken, meat or soya that you'll lose your appetite and not eat ...
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Leschper: Texas deer doing surprisingly well despite drought
LubbockOnline.com
This also can cut down on the effectiveness of feeders as deer don't have to move as much to eat. This season especially shaped up as one that looked like a slam dunk, with deer needing to frequent feeders to supplement their diet. ...
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Pigs, cows, and chickens are the 99 percent, says animal rights activist
OpEdNews
You can now find vegan versions of almost all your favorite foods-- including veggie burgers, soy milk, and dairy-free ice cream -- at nearly every grocery store and restaurant. It's never been easier to adopt a healthy and compassionate vegandiet," ...
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Is 2011 really just 1991?
Salon
Romola Garai, the tough and sensuous female star of “The Hour,” refuses to diet and has spoken repeatedly about food as a source of joy rather than anxiety. They may not have succeeded in permanently shifting the fashion world — Hendricks still has ...
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Salon
My Word: Soda tax not a solution to obesity
Inside Bay Area
For instance, lack of exercise, age, genetics and regular consumption of other high-calorie foods all likely play a part. But researchers have not made much progress beyond what our doctors have been telling us: Eat less, exercise more. ...
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Public health is everybody's business
Corpus Christi Caller Times
Maintaining good health is a priority for most people, and typically requires us as individuals to commit to making good choices that promote a healthy lifestyle, such as maintaining an adequate diet, exercising, and having regular preventive health ...
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NBC Today Show looks at Protandim - Healthy Living - Anti-Aging ...
NBC Today Show looks at Protandim - Healthy Living - Anti-Aging - Stop ... dietfoods|how to have a healthy life} {how to live a healthy life|healthy eating for ...
www.youtube.com/watch?v=DNwNuMXc1ls
There is no mystery to cooking fish ... - Your Life - USA Today
The average American eats a paltry 3½ ounces of fish a week, less than half the 8... out on one of the most convenient, quickest, healthiest foods available. ...
yourlife.usatoday.com/fitness-food/diet-nutrition/.../1
Diet is a Four-Letter Word! - Topanga Messenger
Whether we eat or don't eat, food has become the enemy to many of us due to our ... You are here: Home / Lifestyle / Diet is a Four-Letter Word! ... checkout proclaiming today's miracle diet that will help us lose ten pounds in ten days. The truth ...
www.topangamessenger.com/story_detail.php?ArticleID=4902
Fit for Life: 5 Foods I've Stopped Eating
As a fitness instructor, I get questions all the time about the food I eat. ... some of the foods I've stopped eating when I started moving toward a healthier lifestyle! ...all of the wait staff normally greet me with "usual burger over greens today? ...
www.chestertownfitforlife.com/.../5-foods-ive-stopped-eating...
Start Your New Year With A Raw Food Diet « the raw food solution
Today I am announcing a special offer for my readers with the opportunity to buy... many different approaches to eating but the raw food diet has enhanced mylife to a ... By adding in the healthy foods that you like to eat, you will improve your ...
rawfoodsolution.com/start-your-new-year-with-a-raw-food-di...
South Beach Diet: Why It Helped Me Where Other Diets Failed : Be ...
Every book claims that this will be the book that will change your life. ... stuck to one plan to completion, there is one plan that I still incorporate in my life today – The South Beach Diet. ... When we eat unhealthy foods we misinterpret cravings....
beinspiredeveryday.com/.../south-beach-diet-why-it-helped-m...
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