Today: LIFESTYLE News, Jan 15, 2012

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Jan 15, 2012

LIFESTYLE News, Jan 15, 2012

  
Challenge yourself with the newest and wackiest diets invented
GMA News
Fruits and veggies are part of most healthy diets. Photo from Cohen LifestyleCentre Seriously, pizza? Pizza is one of the foods dieters avoid at all costs. But in the Italian diet, you can lose as much as 0.9 to 1.2 kg in 7 days—they say—with a ...
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Eating healthier for a better life
nwitimes.com
"Put tons of color into your diet." This idea is especially useful for teaching children how to eat properly, she says. "It's a way to learn what to put in your grocery cart and on your plate." Eating a variety of foods is both good for you and "helps ...
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Committing to lifestyle changes is critical to losing weight
MiamiHerald.com
Changes in the way you eat, exercise or relate to food means more than just abstaining from certain foods. “Instead of thinking in a restrictive way of all the things you cannot eat, we tell our patients to adapt their minds and make their daily diet,...
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MiamiHerald.com
What to eat when wheat is off the daily menu
Irish Independent
I don't call it a diet because I am eating plenty of other foods. There is no simple answer to giving up wheat -- it's a bit like an addiction and you just have to go 'cold turkey'. The first couple of weeks are hard -- what do you have instead of the ...
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Irish Independent
Food is in the mind
Daily News & Analysis
“Exposition to several media explains has then been associated to lifestyle. We focused on eating habits, mainly on Mediterranean diet. Results have shown that people most exposed to information delivered by any mass media source, reported higher ...
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Living right
Malaysia Star
It's very energy-dense foods (that can cause obesity) and children like those a lot,” says Dr Drewnowski in an interview with Star2 after a talk, Eating Right: Nutrition and Balanced Diet For A Healthy Lifestyle at a recent workshop in Kuala Lumpur. ...
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Malaysia Star
It's time to start eating real food for a change
Nashua Telegraph
Eating more lean protein means having more chicken and turkey in your diet. If you've done any research on living a better lifestyle, you've likely come across something about Omega 3. Personally, I take an Omega 3 supplement every day, ...
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Take a break from electronic rat race
Santa Rosa Press Democrat
He also recommends eating “low on the food chain,” seeking out primary-source information rather than filtered or media-packaged information. He likens this to the difference between whole foods and processed foods. And just like the locavore movement, ...
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The right size and thriving
Cincinnati.com
But a bad day is just one day, it's not the rest of your life. It's all about keeping things in perspective. Q: What five foods or drinks do you miss the most that you either eat very little of now or none at all? A: I honestly don't miss anything....
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Questions about pets: Dealing with a dog's heart murmer
Press of Atlantic City
With pellets, you do not have to worry that your bird is missing anything, but I think that birds get bored eating a diet of just pellets so I offer seeds as well. I try to make things random for them as they would find food in the wild. ...
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No buttered popcorn at this movie night
Winston-Salem Journal
Jarrett Oliveri joined Karen Tysinger and Clair Baxter, his fellow Whole Foodsco-workers, in welcoming moviegoers. "This movie fits with one of our core values — promoting healthy eating — and shows how a plant-based diet can help reduce disease," ...
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Food allergies require vigilance
Richmond Times Dispatch
Those people would have to continue eating a handful of peanuts weekly, for instance, for life. "We worry a lot about somebody who might think they are OK and then not eat it for a few weeks and then be in danger again," Wood said. ...
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Byrant Terry, 'Inspired Vegan' Author, Eco-Chef, At Sunday Dinner
Huffington Post
Nor is it true that most African-Americans are eating them with that kind of frequency. "When I consider my own family and the people in the community in which my family grew up, these are not the foods people ate on a daily basis -- as if people were ...
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Fixing fat problem with a 'staple' diet
Times of India
With bad sleeping and eating habits, and the increased levels of stress, those in the obesity bracket have an 80 per cent higher chance of suffering from type II diabetes and cardiac problems. But the new solution, bariatric surgery, comes with its own ...
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Be trendy, eat leafy in the new year
Bemidji Pioneer
I do believe consumers are becoming more educated about what kinds of foodto eat for better health and overall wellness in order to enjoy a good quality oflife. I know that fresh fruits and vegetables are good for all of us. ...
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Eating Organic, Cooking Organic
China Daily
"You see, we are both very slim, and that's the result of how weeat - Mediterranean style, a very light and healthy diet," the tall 33-year-old Beijinger quips. In the little garden behind their kitchen, Hoffman and his kitchen staff grow herbs like ...
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China Daily
A sausage, bacon, cancer link: Pancreatic risks rise (Video)
Examiner.com
A group of Swedish researchers claim that eating processed foods and red meat increases the risk of malignant tumors by 19% or more. Others say obesity and smoking are factors as well. A panel of experts at the Karolinska Institute in Stockholm ...
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Be abreast of current affairs to live longer
Indian Express
The subjects filled in a specific questionnaire on mass media usage, from TV viewing to newspaper and magazine reading and surfing the internet, which was then analysed alongside medical,lifestyle and dietary data. Findings showed those who were more...
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Indian Express
Life Style Diseases: The Dangerous Trend
Yentha
“Life style diseases are chronic diseases,” he continues “and there is no permanent cure for them. Most life style diseases arise due to increased consumption of food, adhering to wrong kind of diets and lack of any form of exercise. ...
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New at the library
Plain Dealer (blog)
Stephens and Rose present a book that focuses on lifestyle changes rather than “going on a diet.” They strive to get to the root of why some people eat too much and how to get away from emotional eating. The authors also recognize that permanent change ...
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Taking the weight off your body and mind
Sunday Times.lk
Although she does not deny the impact of eating high-qualityfoods, Sigrid invites the reader to consider other factors which are equally significant in determining whether a meal is truly nourishing. The less tangible 'ingredients' of a meal, ...
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Sunday Times.lk
Bill Clinton stumps for healthier America
The Desert Sun
It's simple. Eating saturated fat and sugar is cheaper. In the semantics game, fast-food chains are twisting the definition of health and wellness: McDonald's now puts apples and french fries in Happy Meals. Taco Bell has a “Drive-ThruDiet. ...
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A guide to memory
Independent Online
Adopting broader healthy-eating habits can, however, significantly reduce the risk of dementia. A range of studies indicates that Mediterranean-style diets work best, as they are low in fat and salt and high in oily fish. Avoiding junk food can have ...
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Independent Online
New Guidelines For Cancer Prevention From The American Cancer Society
South Asia Mail
Choose foods and beverages in amounts that help achieve and maintain a healthy weight. Limit consumption of processed meat and red meat. Eat at least 2.5 cups of vegetables and fruits each day. Choose whole grains instead of refined grain products. ...
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Sister, Sister: Sharing
Huffington Post
Diet Dr. Pepper, but my own money isn't there for me. But Allison's money always is. Allison: I'm not a fan of pop, or most foods that they sell in gas stations, so I am not going to let you pay me back by way of buying me stuff at QuikTrip. ...
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Self-discipline: better habit for life
Winnipeg Sun
Walls kept the good in and the bad out. Someone who lacks self-discipline lacks the ability to control what they bring in, keep out and put out in life. For example, without self-discipline, it's impossible to eat a healthy diet. You bring in foods ...
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Kate Middleton always working out to stay thin, exercise best way to lose weight
HULIQ
Krauss says to write down and track “what foods you eat,” and the workouts you do. -- Stop drinking all soda, especially dietdrinks that mess with your brain and body, and simply drink water. -- Stop all fast food because "think about it, ...
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HULIQ
Supplement smartly
Malaysia Star
Therefore, the best way to get your nutrients is from the food that you eat, provided you choose a nutrient-dense diet rich in fruits and veggies, whole grains, beans, legumes, some nuts, and deep-sea fish (for non-vegetarians) to provide the widest ...
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St Albans man shiftes seven stone with diet
Herts Advertiser
... Danny decided to drastically change his diet and lifestyle. In four months he shrank from 21 to 14 stone, courtesy of the LighterLife total programme where ordinary eating is replaced by four specially formulated food packs a day. ...
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Herts Advertiser
Twinkies maker Hostess seeks bankruptcy protection
Wilkes Barre Times-Leader
To be sure, Hostess' snacks don't neatly fit into the US trend toward a healthierlifestyle that includes a diet rich in whole wheat foods, fruits and vegetables. For instance, Twinkies, a snack cake with a mysterious cream filling that epitomizes ...
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Are Supplements Beneficial for Gallbladder Disease?
Care2.com
When it comes to the health of our gallbladders, I feel at this time it is important to share some information about various supplements available today to augment the dietary suggestions I offer in “Was That a Gallbladder Attack? ...
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Care2.com
Aberystwyth and Newcastle unis develop food 'fingerprints' test
BBC News
"By testing urine for the chemical "fingerprints" of different foods, the scientists' recent research demonstrated that they could determine whether individuals are eating healthy diets or not." Professor John Draper heads the team at Aberystwyth ...
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BBC News
Being Modern: Superfoods
The Independent
But though most of you have known this since your mum first implored you to "eat your greens", it wasn't until Dr Steven Pratt's 2004 book SuperFoods: 14Foods that Will Change Your Life that we learnt to call such ingredients "superfoods", and, ...
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Are You a Compulsive Over Eater?
BlogHer (blog)
Do you plan these secret binges ahead of time? Do you eat sensibly before others and make up for it alone? Is your weight affecting the way you live yourlife? Have you tried to diet for a week (or longer), only to fall short of your goal?...
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Yo-yo dieter gets consistent after health scare
By Brian Blanco, for USA TODAY. Pam Broadhurst walks every day and tracks everything she eats. That old way of life included eating sugary and saltyfoods ...
yourlife.usatoday.com/fitness-food/story/2012-01.../1
Study: Healthy eating may help children with ADHD
There's limited evidence that any particular diet or supplement helps kids with... diet"; an "elimination diet" that avoids foods most often implicated in foodallergies; .... Helping breast health. Your Life: Health. USA Today Your Life. Your Life ...
yourlife.usatoday.com/health/story/2012-01-09/.../1
Yo-yo dieter loses 70 pounds for good ... - Your Life - USA Today
By Brian Blanco, for USA TODAY. Pam Broadhurst walks every day and tracks everything she eats. That old way of life included eating sugary and saltyfoods ...
yourlife.usatoday.com/fitness-food/story/2012-01.../1
Should You Be Eating More Fermented Foods and Drinks? - Shape ...
What fermented foods are, how they're good for you and the best ways to eatthem from kombucha to miso.
www.shape.com/.../should-you-be-eating-more-fermented-foo...
What Is Gluten Free Diet, And What Can I Eat In It?
Today's Top Links: ... Proponents of gluten free eating say it helps people with mild food allergies feel better and have more energy. In the past ... Many people choose to live a gluten free lifestyle because most of the foods are associated with ...
www.losingweight.com/.../what-is-gluten-free-diet-and-what-c...
Ashley Pitman's Five Ways To Eat Incredible in ... - Yoga Today Blog
We're becoming more aware as a culture that animal foods are not healthy for the human body. We have to transform everything we eat, and animal products...
blog.yogatoday.com/.../five-ways-to-eat-incredible-in-2012/
Wonderful Idea for Health, Eat Ayurvedic Diet and Remain Healthy ...
Healthy diet snacks are good for your health and enable you to maintain a healthy lifestyle. In today's busy life, it often becomes difficult to eat healthyfood ...
health.ezinemark.com/wonderful-idea-for-health-eat-ayurvedi...
Lose weight eating the food you love - IOL Lifestyle | IOL.co.za
iol life jan 6 healthy eating ... Unlike so many diets, no food is off limits, and all fruit and most vegetables have been allocated a .... Start searching today »...
www.iol.co.za/.../lose-weight-eating-the-food-you-love-1.120...
Don't Eat Like a Caveman - Food Safety News
The Paleo Diet consists of foods that can either be hunted (meats and seafood) or ... eat like cavemen is short-sighted considering that we are much different today, as is ..... Any diet or eating lifestyle that countermands this instinctual drive and ...
www.foodsafetynews.com/2012/01/dont-eat-like-a-caveman/
Diet - Healthy Lifestyles Blog
Well, the answer is simple, you may be eating too many foods with a high-GI.... Sign up to Healty Lifestyles today and as well as receiving all the latest updates, ...
www.healthylifestylesblog.co.uk/category/balance-the.../diet/
TODAY Health - Report picks top three weight loss diets for 2012
Let us make a healthy difference in your life today. ↓ About this blog; ↓ .... Quiteating fast foods, drinking sodas, and make healthier choices. It really isn't that ...
todayhealth.today.msnbc.msn.com/_.../9945784-best-diet-of-2...
  
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