Today: LIFESTYLE News, Jan 22, 2012

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Jan 22, 2012

LIFESTYLE News, Jan 22, 2012

Paula Deen spreads word about diabetes
USA TODAY
"I suspect I'll stick to my roots but will say a little louder, 'Eat this in moderation.'" "You don't want to make a steady diet of just lettuce. You don't want to make a steady dietof fried chicken." She cooks the foods featured on her show only for ...
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USA TODAY
Mediterranean Diet is a worldly way of eating
Chicago Sun-Times
Those struggling with a strict New Year's diet resolution may want to consider a lifelong diet, instead. One proven over the centuries as a healthy way to eat and live, with foods fresh and seasonal and not from a can is the Mediterranean Diet. ...
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Looking to start the New Year with a healthier lifestyle: Whole Foods Market ...
Your Houston News
“Being mindful simply means that you are fully aware of the food you're eating and is the main difference between savoring food and just eating it.” Overall, the Whole Foods Challenge hasn't caused a drastic and immediate change in my lifestyle, ...
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The Super 7: Foods With Benefits
Huffington Post
I only wish I have had three of those today. Walnuts with my yogurt for breakfast. babybelle: I have had three of those today. Walnuts with my This article has made my day! I've been eating at least 5 of these foods for a while now and it def makes a ...
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What is the most effective diet for losing weight?
Macleans.ca
But those who track what's going in and frequently weigh themselves have better weight-loss outcomes, which is particularly helpful since studies have found people underestimate calories in the food they eat, especially high-calorie foods. 6. ...
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Macleans.ca
'Let Them Eat Cake!'—A Paleo Dieter Argues Bread-Heavy Comfort Food Is a ...
Indian Country Today Media Network.com
Today's diabetes epidemic undermines society's bread-based eating lifestyle. Most Americans may not realize that our perception of comfort food is an ideal based on Western European cuisine. Due to colonization, bread has become a staple to the diets ...
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A diabetic Paula Deen should encourage all of us to eat better
Tri State Defender
Here's the remedy: Eat food that is rich in nutrients and full of disease fighting phytochemicals, such as bok choy, cabbage, carrots, kale, Swiss chard, broccoli, asparagus, and collards. Sorry Paula, but you cannot eat a diet rich in butter, ...
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Tri State Defender
10 foods to supercharge your health
Body and Soul
She rejected doctors' suggestions that she start taking a cocktail of steroids and immunosuppressant medications and researched food and nutrition in an attempt to eat herself well. It worked; today Lee has regained her health and vitality and finds ...
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Wales bins 330000 tonnes of uneaten food each year
WalesOnline
Solnick, 25, who works at This Is Rubbish, the Wales-based national food waste campaign, startedeating food binned by shops as a student. Her walk home took her past supermarkets, their wheelie bins piled high with edible foods they couldn't or ...
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Macrobiotic diet is a grain of truth for simple food
Metro
A macrobiotic diet has an emphasis on wholegrains, beans, pulses and vegetables and avoids meat, dairy, sugar and processed foods. Alcohol and caffeine are also out.Eating sustainable, local and organic produce is also encouraged. ...
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Metro
Vegan Tri-Athlete Brendan Brazier opens Thrive Foods Direct meal service
Washington Times
Marina Del Ray, January 16 th , 2012- Vegan tri-athlete and Vega founder Brendan Brazier has launched a new plant based meal delivery service, Thrive Foods Direct, for those with active lifestyles and busy schedules. Thrive Foods Direct prepares all ...
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Washington Times
Your Nutrition Blueprint: Food and Biochemical Individuality
Journal Live
Sideline the fad and extreme approaches to dieting and eat food that you were designed to eat for healthy function and performance. We all have a blueprint, and today we will discuss more about the biochemical individuality and which foods and ...
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Changing your lifestyle is key to a healthier life
Eastern Echo
Before the film, friendly faces shared a meal, eating treats plucked from local gardens and cooked in your neighbors' kitchens. The potluck served up foods ranging from children friendly food like muffins to green peppers, polenta and baked beans to ...
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The best diet for women
Fox News
Women are at higher risk of developing osteoporosis than men, so it is important to support strong bones by eating a diet rich in calcium. In the US dairy products are the primary source of calcium. Other calcium-rich foods include leafy green ...
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Diet and exercise programs produce 'biggest losers'
San Jose Mercury News
By Marianne L. Hamilton, for Silicon Valley Community Newspapers A quick Google search of the most popular New Year's resolutions reveals that "losing weight," "getting fit" and "eating healthierfoods" typically rank near the top of the list. ...
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Don't miss a beat in 2012: Get the facts about fats and heart health
Milwaukee Journal Sentinel
That's why we must get these nutrients from the foods we eat and supplements. The main dietarysource of DHA and EPA is cold-water fish, such as salmon. Unfortunately, studies show the American diet includes far less than the ideal amount of DHA and ...
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Trying a Vegan Challenge? Be Aware Of The Vitamins You'll Miss.
BlissTree
Vitamin D — There is very little vitamin D in most people's diets unless they eat fatty fish, eggs, liver or foods fortified with vitamin D. Vegans can increase their chances of avoiding vitamin D deficiency by consuming fortified soymilk and ...
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BlissTree
Exclusive Wednesday Preview | Food Confessions of ex-vegetarians
The Boston Globe
“The vegetarian diet I was eating didn't seem to satisfy those cravings for meat protein.'' One day, walking in Downtown Crossing, he says, “I just smelled the smell coming out of McDonalds and it sucked me in.'' In the 10 years since quitting ...
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The Boston Globe
Health advocate champions plant-based diet
Lodi News-Sentinel
Q: Why is it better to eat a plant-based diet? A: Plant-based foods are full of fiber, phytonutrient minerals and they are also full of electrical energy. Living food has life. Dead food has no life. It's full of cholesterol and fat. ...
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Health specialist urges Jamaicans to eat better for a cancer-free life
Jamaica Gleaner
"Although I do preach about eating foods which are seasonal because they are cheaper, the idea is that you don't just eat oranges or apples, but you eat callalloo, tomato, cabbage, all the various colours because that's how you get the different ...
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The Evidence for a Vegan Diet
The Atlantic
They've conquered obesity, chronic disease, depression, and a host of food-related disorders by exclusively eating an exciting diversity of plants. If there's one lesson I've learned by eating with seasoned vegans it is this: the diet empowers. ...
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Wodraska: Pros and cons of a cleansing diet
Salt Lake Tribune
Besides drinking plenty of water, eat fresh vegetables and fruits that are raw or lightly cooked; avoid caffeine or keep it to a minimum; avoid acidic foods such as dairy products, fruit juices and meats; and stay away from heavily processed foods that ...
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Weight-Loss Challenge: Clean trigger foods out of your house
msnbc.com
By Joy Bauer, TODAY nutrition expert Acknowledge your personal trigger foods -- the foods you simply cannot stop eating once you start -- and keep them out of the house (and your life) entirely, at least for the time being. ...
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Healthy eating may help ADHD kids - study
Independent Online
Eating high-sugar and high-fat foods may exacerbate symptoms, some research has shown. But while proposed interventions such as giving iron supplements or cutting out additives and food dyes have soared in popularity in recent years, the Pediatrics ...
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Independent Online
The truth about detoxing
gulfnews.com
Alison Cullen, a nutritionist with a special interest in herbal medicine, advises against fasting if you normally lead an unhealthy lifestyle. "It's too much of a shock for most bodies," she says. "Someone eating a junk-food diet who drinks and smokes ...
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gulfnews.com
Make a hearty-happy DASH for this diet
Kansas City Star
“It's easy to get that much salt when eating processed foods and fast food and adding extra salt,” Friel says. Dine out one time a day and you'll probably hit that 2300 milligrams. • Eat your fruits and vegetables! And plenty of them! ...
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Fresenius Medical Care Salutes Patients Who Prioritize Fitness and Health
MarketWatch (press release)
This initiative is aimed at helping people with kidney failure live a better life on dialysis by encouraging them to become more physically active, eat healthy diets and enjoy more flexiblelifestyles. FMCNA's Champions in Motion are dialysis patients ...
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FEATURE: Cancer prevention through anti–cancer 'Super Foods'
Philippine Information Agency
All these “super foods”” supply energy, rebuild the living tissues and serve as a medium where biochemical processes of the body takes place. That is why it is very important for everyone to eathealthy foods and live a healthy lifestyle. ...
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The man who nearly died on the Dukan diet
Telegraph.co.uk
Harrison had never been on a diet in his life but, having just hit 50 and weighing 14 stone (89kg), he thought it was time to shift a few pounds. That weekend, he religiously followed the diet's strictures, eating nothing but smoked mackerel for lunch ...
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Telegraph.co.uk
Meatless for a day: Explore the bounty produce, legumes and grains offer
Chicago Sun-Times
Unfortunately, the argument often takes a finger-wagging, eat-this-not-that tone. That's an immediate turnoff. “I don't believe [the problem is with] vegetarian foods: it's with loud, preaching vegetarians who think their way is the only way,” Bernard ...
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Protect and preserve your brain and heart
USA TODAY
Nutrition experts tout an eating plan rich in whole grains, fruits, vegetables, nuts, low-fat dairy, and lean protein foods as one that benefits the heart and brain. The Mediterranean diet, which emphasizes fruits, vegetables, whole grains, fish, ...
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USA TODAY
Be trendy, eat leafy in the new year
Jamestown Sun
I do believe consumers are becoming more educated about what kinds of food to eat for better health and overall wellness in order to enjoy a good quality of life. I know that fresh fruits and vegetables are good for all of us. ...
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The Ruff Report: Dogs and Food
Shawnee News Star (blog)
But if you do give your pet some people food, make it healthy foods such as vegetables, small pieces of lean meat, cooked eggs and fruit. The survey also found a strong link between gastrointestinal problems and lifestyle. Any kind of stress - bad or ...
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Leslie Dunkin's food blog has a vegan focus
Salisbury Post
Leslie's food looks good without such artifices. And more importantly, it tastes good — not at all like deprivation. When her daughter visited over the holidays with her boyfriend, he commented after one meal that he couldn't tell he wasn't eating ...
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Salisbury Post
US Doctor Prescribes Food as Medicine
Voice of America
January 17, 2012 US Doctor Prescribes Foods to Cure Illness Daphne Miller focuses on nutrition to treat modern diseases Julie Taboh "In some instances, I feel that diet can absolutely replace medication..." Dr. Daphne Miller When patients go to see Dr. ...
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Top Three Eating Good Hints for 2012 (Tvinx :: News)
Thoroughly picking the food items you eat has an impact on each part of your own life, happiness, social relationships, plus all round well-being. Nevertheless, consuming balanced means various things to various ... In order to improve the quality of what you eat in this new year, whether for health or simply a curiosity of the world of foods available today, I've got 3 Eatinghttp://www.healthyadviceblog.com for 2012. Here they are: 1) Understand that recipes have natural limitations plus ...
Tvinx (english)
Eat for energy (Tvinx :: News)
Eat for energy. People often begin the process of eating more tender foods, only to revert to your standard, processed diet for a later stage. It's got everything about convenience! You recognize, even in deciding to embrace more vegatables and fruits into one's diet, the fact is that buying most ... The truth is that when we cook food on the certain temperature, that is, 117 degrees, we destroy much of the life-giving force - and the body, by the approach, treats this cooked food for a toxin!
Tvinx (english)
Paula Deen Has Type 2 Diabetes, Still Eats Fried Foods "in ...
"I was diagnosed three years ago during a regular physical exam with my doctor," Deen revealed on The Today Show. "I'm here today to let the world know that it is not a death ... "People are not going to quit eating. We quit eating, we're all out of here. I wanted to ... Citing genetics, lifestylediet, stress and age, Deen said that like many baby boomers, "there's a good chance that [Type 2 Diabetes] will be one of the issues you have to face." PHOTOS: Most talked-about celeb bods of the...
Us Magazine Latest News
Eating Healthy
By tinareale
In my vlog on the first steps I took to overcome my binge eating struggles, I mentioned the importance of losing food rules and the all or nothing approach. Part of this also included another mental shift. Before, my eating. ... It should fit your eating habits. If we have any chance of sticking with a healthy eating lifestyle, we sure as heck better find a way to make it satisfying, realistic, and delicious. I promise it's possible. And so much better than diet eating. Do you think there is a difference ...
Best Body Fitness
Make Your Diet Healthier By Using These Nutrition Tips | Az 999
By admin
There are so many different chiropractors that speak about nutrition today. It's important to listen to your heart when making nutritional changes. It is very exciting to explore the world of nutrition. There are many ways that you can start to learn more about nutrition, and start living a healthier life. Individuals control how big of a ... These fats are not found in significant quantities in most processed or fast foods, so eating foods like these can be both delicious and healthy.Read labels and ...
Az 999
5 Tips for Eating Gluten Free at Circle of Food | Healthy Food Blog
By Karyn Zoldan
Maintaining a gluten-free diet can seem intimidating at first, but there are methods of gluten-freeeating that have minimal effects on one's lifestyle and preferred diet. Here are some helpful tips for upholding your diet: 1) Eat one-ingredient ...
Circle of Food - Healthy Food Blog
Comment on the Paula Deen Controversy | Psychology Today
By Dr. Susan Albers, Psy.D.
Ooey Gooey Butter Cake, Paula Deen and Mindful Eating By Dr. Susan Albers, Psy.D.... ...Psychology Today: Here to Help. Goal Auzeen Saedi ... Given her life's journey, she has been incredibly resilient and seems to have used good old- fashioned hard work to help deal with her issues. It makes ... The hope expressed by advocacy groups is that she gives a clear message that for many people, healthy foods and exercise are the first line of treatment for Type II Diabetes. According to ...
Diet
Shes Daily: Top 10 Eating Healthy Tips for 2012
By ShesDaily.com
Eating healthy is not just a fad. It's not just for hippie granola types, it's not something to practice only under a doctors direction. Carefully choosing the foods you eat has an impact on every aspect of your life, happiness, social interactions, and ...
Shes Daily
The way a liquefied diet works? | Ecomsolution graphic design and ...
By nicole
The fluid diet plan will work? Most fluid diet programs consist of very low variety of calorie consumption. These people predominantly contain a superior health proteins smoothies changingfood. Simply because that they can are lacking ... Here i will discuss ways wherein you can involve fluid diet plan losing weight in their life style: ... In this instance it is advisable to eat food for supper since it will offer 1 human body lots of time to burn up many of the calorie consumption consumed. ...
Ecomsolution graphic design and...
Live a Healthy Life Easy |
If you eat healthy foods like vegetables, benefits, foods high in protein, ... Modern lifestyle of todayis not really pleasantly refreshing, with many people who have ...
www.elsantoregalapines.com/live-a-healthy-life-easy/
  
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