Today: LIFESTYLE News, Jan 29, 2012

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Jan 29, 2012

LIFESTYLE News, Jan 29, 2012

Ben Bova: :Perfect foods for losing weight take more than they give
Naples Daily News
They want to make certain that I'm getting good, nutritious food. Bless them. My eating habits are the result of accidents of history and occupational necessity. One of the most formative nutritional events in my life was working for a large aerospace...
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Naples Daily News
Planning ahead for a warm winter get-away
Seacoastonline.com
You may also be finding that some of these are a bit snug after the many treats of holiday eating and a lapse in your physical activity. Too often, the response to a few extra pounds is a crash diet and a frenzied, unrealistic leap into major physical ...
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Instill healthy eating habits in your child
Saudi Gazette
“When a young child has more than one caregiver, he/she may become confused over healthy eating practices and lifestyle patterns. The mother can help by setting some ground rules and explicitly explaining the nanny which foods are to be avoided or ...
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Try the primal lifestyle for health
Martinsburg Journal
Genetically, we closely resemble our hunter-gatherer forbearers, and much has been learned from studying their diet and lifestyle. Research shows humans aren't predisposed to process grains and other common foods, and we've been in steady decline since ...
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Entice kids to try superfood quinoa
Staunton News Leader
When people ask me to list my favorite healthy foods, quinoa always tops the list. Gardeners in the Shenandoah Valley saw a lot of grasshoppers in 2011. Most of us think of candy bar or bakes sales when we hear the term "school fundraiser.
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Dramatic weight-loss success stories
USA TODAY
He now weighs 178 pounds and is in “the best shape I have been in my life.” April Lee, 32, of Cypress, Texas, says her diet was “dreadful” for years.For breakfast, she might stop at a gas station and get two hot dogs and a soda. At lunch, she'd eat a ...
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Doctor's steer clear of high calorie foods, Deen chomps away at them
allvoices
An increased risk of developing type 2 diabetes is in those who smoke, inactive lifestyle and have certain dietary patterns. This all brings us back to Paula Deen and her famous Southern cuisine who cannot seem to stay away from those high calorie ...
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Savvy Senior: Heartburn relief for seniors in need
Richmond Times Dispatch
Depending on the frequency and severity of your heartburn, there are a number of lifestyle adjustments you can make that can help you get relief and avoid a more serious problem. Adjust your diet: Certain foods can trigger heartburn symptoms such as ...
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Get kids to cook their way to good health
Gulf Today
Parents are responsible for their diet,” Husseini said. “They need to be offered wholesome healthy options from the minute they start to eat solid food,” she added. “They need to acquire the taste for real food and not the fast foods that have invaded...
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Gulf Today
Love your heart
Statesman Journal
... ever willingly have another bypass, but she has made lifestyle changes. "I am much nicer to myself," she said. Paolucci said she paces herself by not taking on overly demanding tasks, tries to eat foods lower in fat and avoids processed foods.
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Wellesley Cancer Prevention Project to present forum on the elementary school ...
Wicked Local
Bade specializes in many health-related areas, including weight management, eating disorders, feeding behaviors and non-diet approach tolife-long healthy eating. Following Bade's presentation, Dr. Martha Herbert will speak about developmental ...
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Snap Commitment: 21-day plan reinforces healthy eating habits
CultureMap Houston
It's really meant to reset your overall approach to food and health on a regular basis. How many meal plans are there that offer pre-packaged foods that completely lack flavor and make you feel like you're eating astronaut food?
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CultureMap Houston
'Fat Chef' chronicles Rocco Whalen's 'life-changing' weight loss
Plain Dealer
He continued to run his restaurant, going toe-to-toe with some of the food industry's biggest demons. "Overeating and stress-induced eating. Poor eating habits, late-night pigging out and the usual 'chef's diet' that's typically high on calories and ...
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Plain Dealer
Entice kids to try superfood quinoa
Staunton News Leader
File/The Associated Press When people ask me to list my favorite healthyfoods, quinoa always tops the list. And not just because the National Restaurant Association named it the hottest trend in side dishes in 2010. My boys think I like quinoa because ...
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Successful reality TV show contestants weigh in on how they have shed pounds
Leader-Telegram
Doing so and eating more healthfully - fewer fatty foods in smaller amounts - helped Morelli go from 430 pounds when he started on "The Biggest Loser" to 275 today. He had weighed even more before he had gastric bypass surgery in 1995.
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No dieting for Bipasha Basu
Daily News & Analysis
... food on an outdoor schedule. The actor, who is very strict about her workout schedules and diet, recently took it easy when it came to her eating habits. It's hard to believe but fitness freak Bipasha was on a cheese and yoghurt diet in Greece!
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Daily News & Analysis
Weight loss resolutions fall as February nears
WJBC News
“So if someone said at the beginning of the month, I'm never going to eat a cookie for the rest of my life, that's probably not a realistic goal,” she says. “Instead, maybe think in terms of finding other foods that will substitute for cookies.
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Auburn Township chef Kimberly McCune Gibson loses more than 25 pounds on 'Fat ...
Plain Dealer
By Joe Crea, The Plain Dealer Roger MastroianniKimberly McCune Gibson (flanked by her trainer, Brett Hoebel - had regular, grueling workouts as part of her run on Food Network's show "Fat Chef." While his dramatic loss of 124 pounds in just four months ...
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Plain Dealer
Family's silence nearly cost fitness instructor her life
Boston.com
In addition, she says she has always eaten a healthy diet and never had a “bad physical exam.'' Two years ago, she was the oldest person taking a bodypump certification test, and one of the few who passed, which meant she could now teach the intense ...
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A hunger for meaning
State-Journal.com
Cartoons depicting her experience can be found in today's Opinion Section. The arc of every rib was striking. Her hollow chest rose and fell slowly – dangerously so. The only padding separating her from the cold wood floor was a strip of gauze taped ...
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Exercise resolution reveals condition
Columbus Dispatch
A recent patient was a 45-year-old woman who told me she had never been sick a day in her life. She decided that this was the year to do something about being a bit overweight. She was a couple of weeks into her plan to eat better and had started a ...
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Columbus Dispatch
Yes, Divorce Can Make You Sick. Demi Moore's Health Concerns Likely Due to Stress
Diets In Review (blog)
If you are also going through a divorce, you can focus on staying healthy throughout the experience by trying to eat fresh, pure foods rather than the sweet, fatty foods you might be craving; staying physically active; sleeping 8-10 hours per night; ...
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Please pass the salt
VillageSoup Belfast
Howell's observation probably explains why I feel the need to salt the cooked foods I eat and don't put much salt on salad. Morell and Enig note that early research showed a correlation between salt and high blood pressure.
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VillageSoup Belfast
Vishal prefers the lean to muscular look
Times of India
This routine works in totality for me. The most important part of a healthylifestyle are your diet and workout. Your work out time has to be proportionate to your diet and I have learned to manage that through my mix of cardio and weight training.
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New treatments improving heart disease survival
CTV.ca
"It is improvements in diets and nutrition, particularly in the type of fat weeat," Rayner said. "We've been switching from saturated to unsaturated fat. There has been a slight increase in fruit consumption . . . and a slight recent decline in salt ...
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Start now to stay sharp, mentally alert as you age
Green Bay Press Gazette
Exercise: "It's important for people to be physically active throughout life," beginning in childhood, said Friedland, who called walking "an excellent activity." » Eat right: Stay away from diets high in bad fats, and consume plenty of fresh fruits ...
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Resolving to stay fit can be a struggle
Battle Creek Enquirer
From a county-wide initiative to promote health to one woman's decision to lead a healthier life, there are several options to consider. Started about a year ago, the Calhoun County Challenge is a call for the county community to lose 100000 pounds.
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Family's silence nearly cost fitness instructor her life
Boston Globe
In addition, she says she has always eaten a healthy diet and never had a “bad physical exam.'' Two years ago, she was the oldest person taking a bodypump certification test, and one of the few who passed, which meant she could now teach the intense ...
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Boston Globe
Chef Jack Cooking up Success
Patch.com
Moore also recalled how Jack was put on a very limited diet after his bone marrow transplant in the fall. Because of his weakened immune system, he couldn't eat anything that could be a significant carrier of germs, such as uncooked foods and sushi.
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Family friendly Sam's Sports Grill promises good food, service, games
The Daily News Journal
Jim Davis/DNJ MURFREESBORO — Sam Sanchez, like many guys, wanted to own a place where he could enjoy great food and have some fun. His vision led him to create Sam's All-American Sports Grill, set to open at Stones River Mall in a few days.
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Ms. Cheap: Grocery shopping trip reveals tips to save
The Tennessean
My little monkeys are eating me out of house and home, especially one of my daughters who is on a super expensive gluten-free diet. I need to know how to save money at the store without going Dumpster diving for coupons. .... The bottom line is, ...
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Remembering the Mahatma
Daily Star Online
This book is a document of his candid expression of truth. Although born to a state minister of India, Mohandas led a very simple life all through. He used to eat bread and vegetables, even when studying for Matriculation and Law in England.
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Stourport youngsters learn about fitness and healthy eating
Kidderminster Shuttle
HEALTHY pupils at a Stourport school have been learning about fitness and healthy eating in a fun and exciting way. The youngsters of Burlish Park Primary School were visited by actors from London-based Quantum Theatre who performed a play called ...
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Raymond Gutierrez minus 40 lbs.
Philippine Star
Here, everyone is encouraged to eat less and exercise more. Although he was allowed to have a cheat day, Raymond decided to avoid comfort food at the beginning. It is a small price Raymond has to pay for the prize of a healthy life.
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Health: A shot of sunshine
Daily Mail
About 90 per cent of vitamin D is made in the skin in response to strong summer sunlight; the rest comes from foods (oily fish, meat, eggs, butter, some fortified cereals, margarine and milk). Because many of us have so little adequate sunlight, ...
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Daily Mail
The bird man with a tail to tell
Scotsman (blog)
It was nice to be out of the loop for a while, living a basic life and not having to think about the outside world or use money.” Untouched by humans and more than 3000 miles from the mainland, the location of Henderson Island made the project ...
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Scotsman (blog)
Diet as well as Paleo food snack foods which you may eat and ...
By Ray
For somebody merely start to be able to research or even take a look at the actual Paleo Diet plan, you could become quite simply wrongly recognized into your idea that this kind associated with eating plan or perhaps nutritionallifestyle will ...
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Expert take: Top 10 celebrity diets for weight loss
Raw food diet - followed by Uma Thurman, Demi Moore: While some amounts of raw food is good to eat, an entire day's diet being raw might be hard to 'digest' ...
timesofindia.indiatimes.com/life-style/.../11647949.cms
TODAY Health - Weight-Loss Challenge: Clean trigger foods out of ...
Acknowledge your personal trigger foods -- the foods you simply cannot stop eating once you start -- and keep them out of the house (and your life) entirely, ...
todayhealth.today.msnbc.msn.com/_.../10177552-weight-loss-...
3 foods all men should eat - Yahoo! Lifestyle India
While there are some foods we should all be eating more of, men and women also have their own set of dietary requirements as well as their own... Lifestyle - The Power of Three series: Now, de-stress in 3 simple steps... Today on Yahoo!
in.lifestyle.yahoo.com/3-foods-all-men-should-eat.html
Putting Paula Deen's Diabetes in Perspective | Psychology Today
Eating sugary foods per se does not "cause" diabetes, however, eatingsugary, high calorie foods in excess coupled with sedentary lifestyle and weight gain are ...
www.psychologytoday.com/.../putting-paula-deens-diabetes-in...
Understanding Diets v. Lifestyle Change - patbarone.com
diets are not lifestyle changes; permanent weight loss occurs when truelifestyle change occurs, and ... We hear a lot about “lifestyle change”today. ... It's not about food, or weight. ... You're on a diet if: you eataccording to someone else's plan ...
patbarone.com/understanding-diets-lifestyle-change/
Eat Your Favorite Foods With The CarbLovers Diet Cookbook - ABC ...
Donna Svennevik/ABC; Food Styling/Karen Pickus A diet that allows pasta and pizza? That sounds hard to believe. Whenever you hear the word “diet” it's easy ...
abcnews.go.com/.../eat-your-favorite-foods-with-the-carblover...
Don't say goodbye to delicious foods advises healthy eating blogger ...
Don't say goodbye to delicious foods advises healthy eating blogger, ...RTBB: What inspired you to create a blog that centers on living a healthylife? ... busy schedule most of us have today, whipping up a healthy gourmet meal is a struggle.
reasonstobebeautiful.com/.../dont-say-goodbye-to-delicious-fo...
ADHD Diet: Eat Right To Be Right By Following Four Simple Rules ...
Unless my diet craters and I eat something unhealthy (like at a Wedding, watch out ... that you will find your ADHD to be remarkably less present and less invasive in your day to day life. ... Most of the chemicals found intoday's foods are not.
www.adducation.com.au/.../adhd-diet-eat-right-to-be-right-by-...
  
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