Today: Everyday Health - 8 Low-Carb Veggies for Diabetic Diets - Diabetes Center, Feb 07, 2012

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Feb 7, 2012

Everyday Health - 8 Low-Carb Veggies for Diabetic Diets - Diabetes Center, Feb 07, 2012

low-carb veggies for diabetic diet
"When you have diabetes, eating low-carb vegetables is a smart way to fill up without filling out your waistline or raising your blood sugar. Non-starchy or low-carbohydrate vegetables are loaded with vitamins, minerals, and fiber as well as being low in calories. Plus, they’re heart-healthy, and several are believed to help fight some cancers. While choosing a rainbow of vegetables is a smart way to get nutrients, the following veggies are among the best."

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