LIFESTYLE News, Feb 05, 2012

Healthy Eating: Foods To Maintain Weight And Avoid Dangerous Drug Interactions Huffington Post February is the month of love, but if your love affair is with junk food, you may want to break it off. For those over 50, the food you eat may be especially important when it comes to maintaining your waistline, aging gracefully and preventing harmful ... See all stories on this topic »

Raw Food Diet Feelgood Style My main issue is that you have to eat so much when eating raw foods. Fruits and veggies may fill you up, but they do not last as long and I find myself needing more every couple of hours. Not the most convenient lifestyle. Do you eat a raw food diet,... See all stories on this topic »

Guide to heart health: Oregon cardiologists dish about diet, supplements, surgery OregonLive.com Minimize animal fats and focus on eating more fruits, vegetables, legumes and whole grain foods, and nothing that is packaged or processed. Remember that there is no shortcut to a healthy lifestyle. Adopt these habits, turn your back on processed foods ... See all stories on this topic » OregonLive.com

Healthy living on a veggie diet Elk Grove Citizen Yet these are some of the eating habits that are practiced daily by vegetarians and vegans worldwide. These healthwise, natural food enthusiasts have made the lifestylechanging decision to eliminate certain foods from their diets in order to stay ... See all stories on this topic »

Three-year-old Landon Schultz can only eat seven foods because of a condition ... ABC News The toddler has a disorder known as FPIES and has only been able to eatfive foods -- strawberries, blueberries, grapes, avocados and peppers. Another 34 foods could send him into fatal shock. Today, in a big breakthrough in the toddler's diet, ... See all stories on this topic » ABC News

Weight watchers' secret ingredient to a healthier diet is all about topping up ... Daily Mail By Harsha Chawla and Nalini Ravichandran The prospect of eating dalia or oatmeal was unexciting, but we ploughed through it anyway. The benefits were always uncertain even though we had a vague notion that these foodshad fibre, which our bodies needed ... See all stories on this topic » Daily Mail

The right diet - by prescription Sydney Morning Herald "I found I am particularly susceptible to folate deficiency," says the stream leader for nutrigenomics, lifestyle and neurodegenerative disease prevention within the CSIRO's food and nutritional sciences division. The vitamin B12 in the pate allows his ... See all stories on this topic » Sydney Morning Herald

Arlington Heights mom eats like a caveman Chicago Daily Herald “Choosing to eat a paleo diet is a lifestyle choice,” said Karen, fitness trainer for the Elite Athletic Development Center, which she owns with her husband. The goal, she says, “is to eat fresh, natural foods such as grass-fed beef, free-range chicken ... See all stories on this topic »

Have a Game Plan for a Winning Super Bowl Monday MarketWatch (press release) While osteopathic physicians (DOs) promote living a healthy lifestyle by eatingnutritious foods and getting plenty of rest, temporary indulgences shouldn't fumble a normally healthy lifestyle. The American Osteopathic Association shares some tips on... See all stories on this topic »

7 interesting foods that taste like other foods Guyism There's a saying often uttered by people who adhere to a healthy-diet lifestyle. “If your great-grandmother wouldn't recognize it as food, don't eatit.” To those people I say, “My great-grandmother ate dirt in Italy. See all stories on this topic » Guyism

Review seeks best overall diet The Daily News Online Some of the diets reviewed were the DASH, Mediterranean, TLC, Weight Watchers, Jenny (Craig), Ornish, 3 Day, Abs, Macrobiotic and Flat Belly plans. US News editors and reporters, along with experts in the fields of nutrition, obesity, food psychology, ... See all stories on this topic »

Can surgery help you lose that fat? Times of India Bariatric surgery is emerging as the modality of choice to assist the morbidly obese in developing healthy lifestyles. However, bariatric surgery is not without its myths.Today, with expert inputs from Dr. Deep Goel, Gastroenterologist at BLK Super ... See all stories on this topic »

What would happen if I only ate one kind of food? Mother Nature Network Even if your psyche could survive the monotony of eating the same thing for every meal, could your body? SOLE FOOD: Can a person live on rice alone? (Photo: IRRI Images/Flickr) Nutritionists recommend eating a "varieddiet," foraging among all the food ... See all stories on this topic » Mother Nature Network

Foods beneficial to the blood Journal Online What you eat and your lifestyle affects your blood. * Blood pressure. According to the Department of Health, the best foods to eat to promote healthy blood pressure are fruits, vegetables, whole grains and low-fat dairy products. Foods that are low in ... See all stories on this topic »

Going Wheat-Free Technorati Additionally, because of the gluten in wheat, when you eat foods containing wheat, even whole grains, it spikes your blood sugar levels. This makes you crave sugar, stimulates your appetite and can affect your mood. High blood sugar can also cause life ... See all stories on this topic » Technorati

Help your kids eat healthier in 2012 Wicked Local Unlike fruit and vegetables, processed foods can potentially contain too much fat, sugar, calories and salt – entities that will interfere with maintaining a healthy lifestyle. I encourage families to work on the goal of eating at least five servings ... See all stories on this topic »

Heart-Healthy Eating Pocono Record Keeping your heart healthy is a full time job. It is actually a lifestyle that includes exercise, sleep and diet. If you have a cardiac disease or have suffered from a heart attack, your doctor has probably prescribed a heart-healthy diet. See all stories on this topic »

Why cooking skills are the key to healthy eating BBC News ... for four to eight years olds, found that learning to cook improved their recognition of healthier foods - and their desire to eat them. With the UK in the grip of an obesity epidemic, is this the answer to improving our dietsand our lifestyles? See all stories on this topic » BBC News

Found Simply delicious Ottawa Citizen By Karen Turner, Ottawa Citizen February 4, 2012 To help Canadians eat healthier, Shoppers Drug Mart introduces Simply Food Good for Life, a new line of breakfast, lunch, dinner and snacking foods that are low in fat, sodium and calories and high in ... See all stories on this topic »

Get Healthy Living Alerts Huffington Post You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers of industrial food. The good news is that if you follow 10 simple rules you can eat safely for life. Think of them as shortcuts or tricks ... See all stories on this topic »

Is your New Year diet a disaster? gulfnews.com Potential risk: Portion size is one of the golden rules of healthy eating. And while controlling portion size is especially important for unhealthy foods, such as chips, cake and soda, it's also important for healthy foods. Whether you're eating a ... See all stories on this topic » gulfnews.com

Cancer Research Organization Broadcasts Healthy Eating Tips with Top Chefs ... MarketWatch (press release) Eating foods that may fight cancer became a personal mission... and it still is. Today, 14 years after she was diagnosed, a healthy and vigorous Bisconti is spreading the word to cancer survivors and those interested in helping to prevent and fight ... See all stories on this topic »

Vegetarians, vegans make their diets work in Greater Lafayette Journal and Courier Quinoa stuffed mushrooms: Lafayette's Rachaela DiRosaria has never eaten meat. The 27-year-old was raised vegetarian and went vegan a few years ago. In the process, she created numerous recipes. One of those is for quinoa stuffed mushrooms, ... See all stories on this topic »

Southern-fried makeover Pensacola News Journal Katie King/kking@pnj.com » Eat lots of vegetables and fruits (without added sugar). »Eat nonstarchy vegetables such as spinach, carrots, broccoli or green beans with meals. » Choose whole grain foods over processed grain products. See all stories on this topic »

The good quality of life is in health food Fiji Times Everyone wants a good quality of life irrespective of age. Dietary habits certainly do influence how well a person feels on a day to day basis. Nutritional well being in advancing years is greatly determined by eating patterns in preceding years. See all stories on this topic »

Orthorexia: the “healthy” eating disorder Yahoo! Lifestyle UK 2 This eating disorder is characterised by a pathological obsession with eatinghealthily and ends up with numerous food restrictions. Orthorexics will often exclude any food from their diet which contains pesticides, herbicides or other chemical ... See all stories on this topic »

Foods that will derail your diet and weight loss newjerseynewsroom.com Below is a list of 5 foods that you should never eat. These foods will derail your fitness and weight loss efforts every single time. In addition, I will suggest a healthy substitute for each of these off-limits foods. By simply swapping out the items ... See all stories on this topic »

'To eat in moderation' is still the best way to jumpstart your weight loss Inquirer.net Replacing your usual meal/s with available meal replacement bars and shakes can save you from eating a huge amount of meal or snack. Just imagine taking a 250-calorie shake against a 1500-calorie fast-food combo meal, what a huge difference! See all stories on this topic »

Practise yoga and follow sattvic diet Daily News & Analysis Food is seen as a carrier of the life force called prana and is judged by the quality of its prana and by the effect it has on our consciousness. Eating foods first-hand from nature, grown in fertile soil (preferably organic, free from chemicals and ... See all stories on this topic »

Plant-based diet can stop, reverse chronic disease, author says NorthFulton.com "Real men eat plants," he told the audience. "That'll make sense once you see 'Forks Over Knives.'" He said Whole Foods makes adopting a vegan diet easier despite the cultural bias against this lifestyle. He said he hopes cultural attitudes will change ... See all stories on this topic »

Diet 101: Top 5 ways to burn 500 calories Times of India Various studies have revealed that slow eaters munch through nearly 70% less calories per meal. This is because eating and chewing food properly gives ample time to the body for appetite-related hormones to activate. Secret tip- Slow down your eating ... See all stories on this topic »

Seventh-day Adventist church plans community health initiatives Bismarck Tribune What is called SAD (Standard American Diet) consists of 62 percent of processed and refined foods, said Connie Well, one of the coordinators of an upcoming SDA health initiative in the community. People don't eat enough whole foods, and far too many ... See all stories on this topic »

HEALTH CARE AND NUTRITION 2012 The Cypress Times A poor diet can have an injurious impact on health, causing deficiency diseases such as diabetes, scurvy, obesity, heart disease, and more. Nutrition, or the nourishment to the body in the form of food, is essential for a healthy lifestyle. See all stories on this topic » The Cypress Times

"Spam" meat tied to diabetes risk in Native Americans: study Reuters "A lot of communities in this study are in very rural areas with limited access to grocery stores... and they want to eat foods that have a long shelf life," said Amanda Fretts, the lead author and a researcher at the University of Washington School of ... See all stories on this topic »

Avoid a Pet Emergency in Overtime: Super Sunday's Parties Can Be Dangerous To ... MarketWatch (press release) "Foods such as chocolate, raisins, macadamia nuts, and foods containing Xylitol may be toxic. Eating foods high in fat not only increases calorie intake, but may cause problems such as vomiting and diarrhea or life-threatening pancreatitis. See all stories on this topic »

Dairy products improve adult cognitive function Western Farm Press Adults who consume dairy products at least once daily have higher cognitive function than those who rarely or never drink milk or eat dairy foods. Adults who consume dairy products at least once daily have higher cognitive function than those who ... See all stories on this topic »

Sugar May Be Bad, But Is the Alternative Worse? Wired News Once again, the link survived statistical adjustment for demographics,lifestyle and diet. That's precisely what's expected from eating too much sugar, which at least in rats is converted in the liver to fat. That in turn provokes, ... See all stories on this topic » Wired News

Paleo Diet: Eat Like Cavemen Did Southsider Magazine The Paleo Diet is hard. It essentially cuts three major parts –– dairy, grains and legume –– from the food pyramid that we all grew up hailing as the only way to eat in order to live a healthy life. After reading a lot of information on the Paleo Diet, ... See all stories on this topic » Southsider Magazine

Healthy Foods That Nutritionists Must Eat Every Day Healthy Foods That Nutritionists Must Eat Every Day. ... From baby to the old aged, you'll find several life stages that we pass. .... A high stress lifestyle along with badeating habits has wrecked havoc on the health of today's youngsters. Latest Articles on EzineMark.com

Guest post by Healthy Eating Specialist, Curtis! Simplicity ... - Engine 2 By Engine 2 Team By staying prepared, keeping meal preparation simple, and developing a healthy routine, living a healthy lifestyle is a breeze. Be Well and Stay Plant-Strong,. Curtis Whitwam. Healthy Eating Specialist. Whole Foods Market, Tampa ... The Engine 2 Diet

Mark Hyman, MD: 10 Rules to Eat Safely for Life (and What to ... By Mark Hyman, MD Did this today, while shopping I read every label. I am pretty educated on the subject but was surprised at how many "healthy" foods I put back on the shelf. These companies are making a fortune on the people who are trying to eat right and ... The Huffington Post Full Blog Feed

TODAY Health - 'Eat This, Not That:' Supermarket award winners Let us make a healthy difference in your life today. ... FAUX HEALTH FOODS: You think you're doing everything right, yet you're still packing on pounds. Why? todayhealth.today.msnbc.msn.com/_.../10219335-eat-this-not-...

Eat to live - NewportRI.com: Food: weight loss, health, diet, Eat to live - NewportRI.com: Food: weight loss, health, diet, .... When they're ready to maintain, we analyze their entire diet and lifestyle again to help them ... www.newportri.com/.../article_89605ffc-48fc-11e1-9459-001...

Foods to Control Your Blood Pressure - Yahoo! Lifestyle India inducing most of the lifestyle problems present today, including heart troubles, ...Perhaps, the easiest way lies in eating foods that help to control our blood ... in.lifestyle.yahoo.com/foods-control-blood-pressure-0509016...

Find the diet that works with your lifestyle - Roseville Press-Tribune “I'm a successful dieter, but how do you maintain that lifestyle?” ... Well, there are plenty of diets out there that emphasize eating one food or one type of food to your ....The Powerhouse Science Center in Sacramento today announced that … rosevillept.com/detail/198514.html

  

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