
"As part of her work for World Salt Awareness Week, Public Health Nutritionist Clare Farrand explains the need for clear food labelling on a global scale.
We are all eating too much salt, and it’s damaging our health. Salt puts up our blood pressure, which leads to strokes and heart attacks, and is also linked to kidney disease, stomach cancer and osteoporosis. I can’t remember the last time I picked up a salt shaker, or caught a glimpse of the white stuff (people tend to hide it when I visit), but just because I don’t use it doesn’t mean I don’t have to worry about my salt intake. That’s because most of the salt that we eat (75%) is hidden in the foods that we buy. "

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