 Reuters In other words, people tend to make up for the fewer calories in the restricted food group by eatingmore calories from other types of foods. The results offer a cautionary note to dieters limiting theirfood variety, such as on a low-carbohydrate diet ... See all stories on this topic » | ||
| My Gluten-Free Diet Disaster Huffington Post Please note that I do commend the gluten-free food companies for making life bearable for so many people who really need to eat gluten-free -- but we need to be aware of the imbalance of these foods. If you're going to eat your way through the ... See all stories on this topic » | ||
| Take Your Medicine Religiously AllAfrica.com By Cathrine Mwauyakufa, 31 May 2012 POSITIVE living means adhering to a nutritious diet. Most oftoday's foods are refined and therefore one needs to take a closer look at the food they eat in order to maintain a healthy lifestyle. See all stories on this topic » | ||
| Gluten-Free Diet Craze Leads to Weight-loss Says Private Weight Loss Research Firm RedOrbit Grocery stores are helping by carrying more gluten-free foods and making this life-style more accessible to all. In addition, by eating gluten-free one is more than likely eat more fresh food. Freshfoods such as fruits and vegetables are a good source ... See all stories on this topic » | ||
| Healthy Diet, Exercise Extend Life for Women in Their 70s: Study U.S. News & World Report By Alan Mozes FRIDAY, June 1 (HealthDay News) -- Women in their 70s can gain more years by following advice they may be giving their grandkids: exercise and eat your fruits and vegetables. So finds a new study that helps confirm healthy living can ... See all stories on this topic » | ||
| Paleo diet followers love eating like cavemen, but health experts wary Indianapolis Star Sorry, not allowed on the Paleo diet. If cavemen in the Paleolithic period of more than 10000 years ago didn't eat it, then you're not supposed to either under this diet. They hunted and gathered theirfood. That pretty much limited them to animal ... See all stories on this topic » | ||
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| 5 Traditional Puerto Rican Foods I Wish My Daughter Ate Fox News Living a bi-cultural life means you end up with an eclectic household dinner menu; one day you serve arroz con habichuelas (yellow rice with beans) and the next day you might serve mac and cheese. This actually works to your advantage since you have ... See all stories on this topic » | ||
| Eat right to stay healthy Times of India "The Mediterranean diet is an important factor associated with better quality of life and can be considered a healthy food model," said study researcher Patricia Henriquez Sanchez of the University of Las Palmas de Gran Canaria. See all stories on this topic » | ||
| Author promotes 'mindful eating' as a way to improve health and satisfaction Kansas City Star Before you roll your eyes at the new-ageiness of it, consider this: It's the anti-diet, and monk garb is not required. Dayna Macy, author of the memoir "Ravenous: A Food Lover's Journey from Obsession to Freedom," embraced the mindful eating practice ... See all stories on this topic » | ||
| Considering what Batman would eat helps kids' diets R & D Magazine Just as Popeye inspired a generation to eat spinach, such role models as Spiderman or Batman could help children make healthy choices, according to Brian Wansink, the John S. Dyson Professor of Marketing and director of the Cornell Food and Brand Lab. See all stories on this topic » | ||
| Less Couch Means Less Junk Food ABC News (blog) Getting that booty off the couch will mean less time eating junk food, according to a new study published in the Archives of Internal Medicine. Experts say small lifestyle changes may have a “domino effect” in helping people lose weight. See all stories on this topic » | ||
| The Paleolithic diet: grains versus greens Western Front The Paleolithic diet might be the simplest diet to follow because if the cavemen could do it, so can anyone. The Paleolithic diet is based on a simple premise — if the cavemen didn't eat it, then neither should anyone else. This limits food choices ... See all stories on this topic » | ||
| Eat wisely, live healthy Trinidad Guardian We make best use of the nutrients in our food when our bodies are fit. Healthy eating and active living should be a way of life, says the National Schools Dietary Services Limited. The organisation observed Caribbean Nutrition Day yesterday, ... See all stories on this topic » | ||
| High Fiber Foods: 7 Surprising Sources Huffington Post "The benefits go far beyond digestion," registered dietitian Karen Ansel, a spokesperson for the Academy of Nutrition and Dietetics and co-author of "The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life," tells The ... See all stories on this topic » | ||
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| Girls' Food Choices at Age 9 May Predict Future Eating Disorders MyHealthNewsDaily The foods girls chose to eat when they're younger may indicate their risk of having an eating disorder in their teens, a new study suggests. In the study, girls whose diets at age 11 included a low percentage of calories from fat, and high percentage ... See all stories on this topic » | ||
| Study: Fewer food choices don't help weight loss Fox News Raynor's team asked 200 overweight and obese adults to make lifestyle changes aimed at losing weight. These included taking part in group meetings that discussed healthy behavior, eating a calorie-reduced diet and increasing physical activity. See all stories on this topic » | ||
| Eating plant-based vegan diet prompts new cookbook with unusual fare Vancouver Sun In some circles, vegans are considered the purists of the vegetarian world because of their more limited diet. Vegans eschew all animal-derivative foods such as meat, cheese, butter, eggs and milk. When former US president Bill Clinton adopted a vegan ... See all stories on this topic » | ||
| Why Are Twinkies Cheaper Than Carrots? Huffington Post (blog) If you want to eat healthfully, you have to fight an uphill battle. Why are government subsidies pushing in the wrong direction? Who would it hurt if we enacted policies that actually encouraged the foods that are healthiest for people and for our ... See all stories on this topic » | ||
| Five foods that could save your life Spyghana.com The foods that we often feel guilty about eating can help to save your life. 'What the health! Food can save your life?' It certainly can, and it gets even better; when we talk of life-saving foods, we aren't limited to the obvious healthy foods: fruit ... See all stories on this topic » | ||
| 5 ways fibre can save your life NEWS.com.au "Fibre helps with weight loss because high-fibre foods keep you fuller for longer," Hugueniot says. "You're less likely to eat energy-dense or fatty foods." Switching to high-fibre foods is also a simple way to modify your diet without having to count ... See all stories on this topic » | ||
| Longmont woman's Sunday strategy helps her eat fresh food quickly Longmont Daily Times-Call Instead, she uses her cargo of fruit, vegetables, whole grain sandwiches and the like to avoid an in-town destination -- the fast-food drive-thru lane -- in her bid to eat more fresh and less processedfoods. Directions: Line a cookie sheet with ... See all stories on this topic » | ||
| Cash Helps People Make Healthy Lifestyle Changes WebMD By Denise Mann May 29, 2012 -- Knowing you need to make healthy lifestyle changes like exercising more and eating less fat is, as most anyone knows, a lot different from actually doing it. Now new research shows that cold, hard cash may help more ... See all stories on this topic » | ||
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| The simple secret to a healthy life Irish Times For the average person who is not suffering from a medical condition, the formula for healthy eating is simple and easy: Eat a wide variety of whole foods in moderation, mostly plants. This advice is based on a huge amount of evidence, summarised, ... See all stories on this topic » | ||
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| Exercise, diet extend life in elderly women Times of India Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longerlife expectancy, a new study has found. This study was designed to evaluate the causes and course of physical disability in older women living in the ... See all stories on this topic » | ||
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| 'Teen Mom' Catelynn Lowell Lost Nearly 20 Pounds Hollywood Life “Weight Watchers devotees are allowed to eat their favorite foods in moderation using a points system, which basically equates to counting calories,” Alicia Hunter, weight expert and author of The Accidental Diet: From Fugly to Fox EXCLUSIVELY tells ... See all stories on this topic » | ||
| SENIORS: Eat right, stimulate thinking to stay sharp Evansville Courier & Press Also important are life changes that keep our body's highways (arteries and veins) clear to effectively speed the passage of blood. These include taking measures that control high blood pressure and cholesterol. Many include watching what we eat. Diets ... See all stories on this topic » | ||
| Genetically Modified Foods: What Are They & What's All the Fuss? ProHealth …I'd like to review what GMOs are, how they are changing our relationship to food, and what we can do to take control of the types of foods we eat. First, let's answer the question: 'What are genetically-modified foods?' When you hear someone use the ... See all stories on this topic » | ||
| Exercise and a Healthy Diet of Fruits and Vegetables Extends Life Expectancy ... Science Daily (press release) ScienceDaily (May 30, 2012) — Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy, according to research published in the Journal of the American Geriatrics Society. See all stories on this topic » | ||
| The Paleo Diet Moves From The Gym To The Doctor's Office North Country Public Radio ... 2012 — The so-called paleo way of eating is moving into the doctor's office. But experts say no one can actually practice what some are calling "evolutionary medicine" because it's only a theory. By now the paleo diet and lifestyle has inched from ... See all stories on this topic » | ||
| John McDougall a true believer Santa Rosa Press Democrat Eating oatmeal and potatoes is not radical.” Appearance: The Whole Foods Market's Wellness Center in Santa Rosa's Coddingtown will host a lecture by John McDougall from 4 to 7 pm Tuesday, plus book signing for “The Starch Solution. See all stories on this topic » | ||
| Cucina Antica's Organic, All Natural and Low Fat Foods: Providing Healthier ... Virtual-Strategy Magazine We've all heard it before, eating healthy foods is essential to drop those extra pounds and stay in shape. Since research and studies in nutrition have linked eating organic, all natural and low fat foodswith living a healthy lifestyle, many food ... See all stories on this topic » | ||
| 7 Healthy Lessons Learned From Fad Diets FitSugar.com What you eat matters (Weight Watchers): The Weight Watchers program is popular for a reason: it's less of a diet and more of a lifestyle, where foods are assigned points based on calories and nutrition. This simple points system can be a lifesaver when ... See all stories on this topic » |
| Food &Health Skeptic By jonjayray Eating a Mediterranean diet is good for the mind as well as the body and improves a person's quality of life, according to researchers. The study found that the consumption of oil-rich Mediterranean foods, such as fish and seafood, helps to ... Food &Health Skeptic |
| Tips For Clean Eating In Your Busy Life | Health and Fit By Sad Clothing Co. Tips For Clean Eating In Your Busy Life. Try foods from all around the world. If you continue to eat the same foods over and over, they can become quite boring. There are so many options out there, you don't have to settle for eating the same ... Grid Syndicate |
| A look at today's trending diets A look at today's trending diets. Erin Hurley. One of the five food groups food science senior Melanie Sholander eats as a follower of the paleo diet is fruit and ... mustangdaily.net/a-look-at-todays-trending-diets/ |
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