HEALTH News, Fitness, Wellness, Diets, May 13, 2013

Replacing carbohydrates with protein in diet Times of India Some people avoid protein due to concerns about other effects, such as cardiovascular health. Extensive research has been conducted to study the effects of protein on outcomes related to hearthealth. Replacing carbohydrates with lean protein, such as ... See all stories on this topic »

10 best cooling foods for the Indian summer Times of India An inexpensive coconut is full of health benefits and has wonderful cooling properties. It is laden with simple sugars, electrolytes and essential minerals which help keep the body well hydrated. In addition to that, there is evidence to suggest that ... See all stories on this topic »

Skinny by Summer - WAFB 9 News Baton Rouge, Louisiana News, Weather ... WBXH This time of year, the latest dieting trends take over the health and fitness scene. "The hot topic becomes, "What is the new diet trend?" whether it's for the New Year or getting ready for summer," said registered dietician Melissa Martin. Pick up any ... See all stories on this topic »

Weight gain: 10 Sure shot ways to gain weight Times of India It's like rush hour for building muscle and lean tissue, so eating a healthy dinner ensures a fresh supply of nutrients that are available to go to work inside the body. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com. Share... See all stories on this topic » Times of India

Hrithik Roshan reveals his fitness secrets India.Com Health 'We often have many misconceptions about fitness and diet. We think that starving ourselves ...Stressing on the importance of being fit and healthy, he said he would like to recommend the book to everyone in Bollywood as well. 'People need to be ... See all stories on this topic »

Difference between Kosher Salt and Other Salt? Times of India With hypertension being a regular complain among the masses, 'choose salt substitutes' has been promulgated aggressively. Try coarser-grained sea salt instead of ordinary table salt. Because of the coarse characteristic, this type of salt takes up more ... See all stories on this topic » Times of India

How Prachi Kodikal went from fat to fit Times of India ... took part and ran the dream run in the Standard Chartered marathon and DNA women's marathon earlier this year. Though not great, these two accomplishments mean a lot to me. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com ... See all stories on this topic » Times of India

Bikini-clad Britney Spears dishes workout secrets: 'I do yoga and box' Examiner.com Remember my Info. Pop star Britney Spears showcased her fit bikini body in the June 2013 issue of Shape magazine, where she revealed her summer diet and workoutsecrets. Related topics. Fitness & Exercise · Britney Spears health fitness. Advertisement ... See all stories on this topic » Examiner.com

Top 7 health benefits of being naked Times of India Tight underwear or low waist jeans directly press onto your penis, which further slowly kills nerve receptors in the surrounding area and lowers sperm count. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com. Share your views... See all stories on this topic » Times of India

Dieting changed my life Cambridge News Exploring the wonders of Disney World, Florida, Vanessa Abraham and her family were on the trip of a lifetime. After months of planning and saving, the family from Cambourne were finally there, but tipping the scales at a hefty 17-and-a-half stone, and ... See all stories on this topic » Cambridge News

Mother's Day special: Top 20 hot and fit celebrity moms Times of India ... hit among her audiences with her soft, curvy body, after even being a mother to two kids - Arin (10) and Raayan (8). She got back into shape within few months, after the delivery. Read more Personal Health, Diet & Fitness stories on www.healthmeup ... See all stories on this topic » Times of India

Martha Stewart credits Mediterranean diet for long life Examiner.com In her new book, “Living the Good Long Life: A Practical Guide to Caring for Yourself and Others,” Martha Stewart credits the Mediterranean diet as part of the reason she has reached the age of 71 remaining active and healthy. The Mediterranean diet ... See all stories on this topic » Examiner.com

Top 10 sex positions that are fat-burning exercises Times of India ... the man with one leg ahead of him and the other leg is extended behind her. Lunges as a sexual position are a good way to exercise the butt, core muscles, quads and hamstrings. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com ... See all stories on this topic » Times of India

Shredders take motivational approach to dieting Dayton Daily News He was appointed in 2010 to the President's Council on Fitness, Sports and Nutrition, and is a medical contributor and diet expert for The Rachael Ray Show and VH1's Celebrity Fit Club. He's also the founder of two major national health initiatives ... See all stories on this topic »

Coca-Cola pledges money for programs aimed at improving health and fitness of ... The Republic Nathan Deal, left, and Atlanta Mayor Kasim Reed, right, at an event where the the Coca-Cola Foundation pledged $3.8 million to support statewide initiatives aimed at boosting fitness and health, Wednesday, May 8, 2013, in Atlanta. The funds will be... See all stories on this topic » The Republic

Alternative healing: What is reflexology? Times of India ... and regulates consistent menstrual cycle. - The other main benefit is that it helps to decrease rate of depression and anxiety. *Data courtesy: Mystic Lifestyle Spa Read more Personal Health,Diet & Fitness stories on www.healthmeup.com. Share your ... See all stories on this topic »

Boxing clever over alcohol and health Irish Independent ALCOHOL can be part of a healthy diet but overdoing it can be detrimental to your waistline and health. As we all know, booze can wreak havoc on your body. This is especially true if you are one of the growing number of people who follow a strict ... See all stories on this topic » Irish Independent

'It improves overall health' Irish Independent Comments. Email; Print; Font Size. Deirdre Reynolds – 07 May 2013. Fitness instructor Carrie Skinner has been intermittent fasting for the past two years and believes it can work for others too.... We all know that diets don't work. They cause stress ... See all stories on this topic »

Lifeway Foods Expands to UK with Frozen Kefir Wall Street Journal "With its high-end clientele and their concerns about both health and fitness, Harvey Nichols is an ideal launching pad in the UK and a solid first step in a broader initiative to bring kefir and our related products to interested consumers anywhere in ... See all stories on this topic »

What is Polycystic Ovary Syndrome (PCOs)? Times of India Yoga postures for Polycystic Ovary Syndrome (PCOs) - Padma Sadhana - Butterfly Pose - Reclining Butterfly Pose - Bharadvaja's Twist - Moving the grinding wheel - Corpse Pose Read more Personal Health, Diet & Fitness stories on www.healthmeup.com ... See all stories on this topic » Times of India

Hair care: 20 Ways to reduce hair loss in men Times of India ... see a doctor regularly for your underlying illnesses and conditions. (Data courtesy: Dr S Sareen, Member of Asian association of hair restoration surgeon, Dr Sareen Hair Clinic) Read more Personal Health, Diet & Fitness stories on www.healthmeup ... See all stories on this topic » Times of India

Paleo diet pulls up to the caveman's dining table - USA Today USA TODAY With the whirlwind of health crazes, wellness phases and diet trends — each one sporting a hipper name than its predecessor — fueling the fitness fire, it's easy to get burned. Eating healthy doesn't have to be a complex equation at every meal. The ... See all stories on this topic »

Fitness programme launched for Wyre Forest children Kidderminster Shuttle The initiative aims to tackle childhood obesity and encourage families to learn about ahealthy balanced diet. Rosie Taylor, fitness manager at the Glades Leisure Centre, said: “Gugafit combines fun exercise in safe environment for three to 11 year olds. See all stories on this topic » Kidderminster Shuttle

Yoga cure for migraine Times of India ... to stress in the mind and body. Straighten your back while you perform sitting exercises - it will align your back, spine, improves breathing and clams you down. Read more Personal Health, Diet& Fitness stories on www.healthmeup.com. Share your ... See all stories on this topic »

Bar Refaeli's Fierce Workout Regimen, Dangerous Beauty Treatments, and More StyleBistro Bar Refaeli (Instagram)Perhaps you, too, were wondering exactly what workout routine Bar Refaeli partook in before Instagraming this ab-fab pic of herself yesterday. After a little internet detective work, I found out the model's regular routine is ... See all stories on this topic »

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