"Children need exercise. Parents often worry that making time for athletics or even for just playing on the Jungle Jim is going to take away from their kids’ academic achievement. But actually, the opposite is true. There have been analyses of huge numbers of studies that all show that kids who are fit are better in school, get better grades, and have higher intelligence scores than kids who are sedentary. And that is probably because across the lifespan, even into old age, there’s a strong correlation between a healthy heart and a healthy brain. "
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