HEALTH News, Fitness, Wellness, DietS, Aug 05, 2011

If death were the alternative, would you choose to eat healthy? Tri State Defender Without a doubt, your health will spiral downward and you won't be able to regain your healthunless you change your diet for the better. Over-the-counter drugs aren't cure-alls, or the “Great White Hope” of wellness. It'll just make you feel better ... See all stories on this topic »

Wellness programs tackle chronic disease Portland Business Journal “The majority of chronic conditions are driven by people not having a healthy diet, they're too sedentary or they're smokers,” said Kay Zimmerli, product strategist for health and wellness at Kaiser Permanente . “Wellness programs that address those ... See all stories on this topic »

Greencastle drug store sponsors Family Wellness Fair Chambersburg Public Opinion 13 at the Rescue Hose Company Special Events Center, 407 S. Washington St. Sponsored by Carl's Drug Store, the event will feature 30 exhibitors representing diet, fitness, senior programs, the medical profession and emergency services. Summit Health ... See all stories on this topic »

Carlisle bicylists learn new rules of boroug's lanes Patriot-News “I have supported the road diet from the beginning and wanted to be here to know how to safely use the bike lanes,” Ditzler said. “I've seen some people using the bike lanes improperly, so I hope this will help promote awareness.” From a health ... See all stories on this topic » Patriot-News

Beverages are part of a healthy lifestyle Canadian National Newspaper (NC)—Canadians care about their health and wellness. Most people know that a healthy lifestyle includes a balanced diet and regular physical activity, but many are unsure of how beverage options fit into their particular lifestyle. ... See all stories on this topic » Canadian National Newspaper

HEALTHY BITES: Take note of how heat affects you physically Montgomery Newspapers In a sea of too much, and often conflicting health information, Healthy Bites provides the simple, specific information and guidance you need to make a small, baby step – or, a “healthy bite” – toward a healthier and happier life. Local wellness expert ... See all stories on this topic » Montgomery Newspapers

Patch Picks: Unusually Creative Classes for Adults Patch.com The Lourdes Wellness Center offers many classes on health and well-being throughout the year, in addition to this course. For more information, visit www.lourdeswellnesscenter.org or call 856-869-3125. Starting at 10 am on September 19, ... See all stories on this topic »

Survey: Americans Aware of Functional Foods, Don't Eat Them Enough WebMD “Nine out of 10 people can name at least one food and its associated health benefits,” Elizabeth Rahavi, RD, associate director of health and wellness at the IFIC, told reporters. That's up from just under eight out of 10 in 1998. ... See all stories on this topic »

Jillian Michaels Offers Congress Advice On Trimming Debt Deficit‏ Look To The Stars Jillian Michaels wants to put the federal budget on a healthy diet. The no-nonsense health andwellness expert from television's “The Doctors” is urging Congress to slim down the nation's bulging budget deficit by making five cuts to food and ... See all stories on this topic »

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