Today: HEALTH News, Fitness, Wellness, Diets, Jan 09, 2012

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Jan 9, 2012

HEALTH News, Fitness, Wellness, Diets, Jan 09, 2012

Stay away from these fitness fads
Times of India
Your body needs a variety of foods, including grains, healthy fats and protein to thrive. Eat real food and avoid diets that have you skipping out on entire food groups. From shoes that help you tone as you walk to sports bras that burn fat as you wear ...
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Daily News Diet Hotline all the buzz
New York Daily News
Prince Brathwaite, NASM CPT, is a master trainer and fitness services manager at the Irving Place New York Sports Club, teaching boot camp, total body and core conditioning. Terrence Lawrence, certified in dotFIT with a BS in health, is a trainer at ...
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New York Daily News
DietGuru.com Now Offers Customized Diet and Meal Plan for Weight Loss and ...
PR.com (press release)
The Diet Guru website and program, online at http://www.dietguru.com/, provides a customized path to weight loss success and improved healththat allows participants to enjoy many of their favorite foods. Developed by John Spencer Ellis, a fitness and ...
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PR.com (press release)
A healthy new you: Watch your waist, not your weight
Philippine Star
Here are some simple ways to be healthier in 2012: A study published in the Annals of Internal Medicine in September last year indicates that a low-carb diet, heavy on proteins and fats from plants, may reduce the risk of death for all medical causes. ...
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5 steps to train for the next marathon
Times of India
Right diet: Runners should eat a well balanced diet with adequate amounts of all essential nutrients. Proper nutrition and hydration builds stamina, a strong immune system and can ensure a good performance. A balanced diet for healthy runners should ...
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Park districts respond to fitness-related resolutions
Chicago Daily Herald
McDaniel offered a free Zumba class Sunday during the Lombard Park District's annualHealth Fair and Fitness Expo. The event included fitness demonstrations and exhibits from local businesses and health care groups about diet and nutrition. ...
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Website Offers A New Look At Some Popular Diets - FreeDietSource.com
Emailwire (press release)
“We do offer a web-store that is powered by Amazon allowing readers to research dietprograms, fitness equipment and books. However our real goal is to educate our readers on health, diets, fitness and everything in-between,” adds the staff of Free ...
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Promises of new diet books
San Antonio Express
Diet advice boils down to five tips: Cook your own food at home; get help if you're an emotional eater; walk 30 minutes a day, five days a week; eat carbs, protein and fat at every meal; watch portion size. (Rodale; $17.99) The Women's Health Diet, ...
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5 Things That are Wrong With Your Diet
Diets In Review (blog)
Sometimes, good intentions go horribly wrong. How often does that happen with food and fitness goals? You aim to do the right thing but you don't quite get it. If only the rules would stop changing! Here are a five diet errors I commonly see. ...
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Lifelong medication ends after woman loses 8 stone
Aylesbury Today
Michelle, 39, first joined the Rosemary Conley Diet and Fitness Club in Aylesbury in May 2010 after being told by her doctor that she needed to lose weight for the sake of her health. “At only 37 years of age the thought of having to take blood ...
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Aylesbury Today
Vital Signs: Worldwide Drug Use; a 200-lb Tumor; Permanent Erection
The Atlantic
By Nicholas Jackson The latest facts and figures from the all of the most influential medical journals; newspapers; and health, fitness, and wellness websites. 76000 -- The number of men followed for more than 10 years for a study with ...
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Empowered Health puts you in control
Vancouver Sun
Empowered Health — both on television and in print — will include inspiring stories of recovery, cooking instruction, practical explanations of alternative health care practices and tips to improve your diet and fitness, with easy low-threshold ...
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The hottest diet books of the season: Will one work for you?
Globe and Mail
Hook: Harness the power of carbohydrate cycling (essentially eating meals high in carbs every other day while eating low-carb meals on days in between), “a secret weapon in the health and fitness industry,” to lose as much weight as you want and keep ...
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Globe and Mail
Exercise: The real wonder drug
News & Observer
Fortunately, the last few years have given rise to a new crop of gadgets and software aimed at giving diets and workout routines a high-tech boost. And far from being electronic snake oil, nutrition researchers say many of these devices employ proven ...
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Readers' tips: fitness and activity breaks
The Guardian
Fly to Billund and stay at Gl. Rye Kro (            +45 86 898042      , glryekro.dk, doubles £94), a lovely old pub and restaurant with guest rooms, indoor pool and health club. meerkatdrummer Hadrian's Wall There are far more glamorous locations for getting fit than ...
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The Guardian
1 in Every 33 Babies Born With Major Birth Defect, Folic Acid Awareness Week ...
MarketWatch (press release)
"The more people know about it, and where to get it, the more they are able to make a point of including it in their diet. And the health benefits that result speak for themselves." Folic acid is considered a fundamental building block in our body. ...
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Tools to help you reach your new exercise goals
South Bend Tribune
The Daily Plate at LivingStrong.com has an extensive food list to help you track yourdiet, including fast food and restaurant menus. Additionally, it provides recipes so you can make your own healthy meals. SparkPeople.com gives you a customized diet ...
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10 ways to dazzle like the Duchess of Cambridge
Cambridge News
Unfortunately, for us mere mortals a Kate Middleton body is probably unobtainable, but lots of Pilates, good genes and a healthy diet will put you on the right path. Check out our fitness and sport section for lots of great advice about keeping in ...
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Cambridge News
Nestle to help pets and owners lose weight online
Reuters
The British Pet Health Council, an association of veterinary and medical professionals, in cooperation with Mars Petcare is offering a similar health and fitness program for pets and their owners under the name "Petsercise." "The obesity epidemic is ...
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A strong approach to getting well
Cambridge News
Faced with a debilitating health condition that was affecting all areas of her life, fitness trainer Clare Strongman bravely took matters into her own hands. Ella Walker meets her Meeting Clare Strongman in a cosy corner of a Histon pub, you wouldn't ...
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Cambridge News
Keeping the weight off
phillyBurbs.com (blog)
Each Monday, David and Catherine Colello, your friendly neighborhood trainers at Yardley Fitness, will show us how by exploring ways that different types of people can take control of their health. They can be reached at info@yardleyfitness.com.
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Upcoming health events
PennLive.com
By Body and Mind staff New Shape of Fitness, YWCA Carlisle. A fitness program that is fun and feasible for women of all shapes and abilities. If you are overweight and between the ages of 20 and 55, this program is for you. ...
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Tennis: Venus Williams pulls out of Australian Open
New Zealand Herald
"My diet and fitness regimen have allowed me to make great strides in terms of myhealth and I am very close to being ready to return to WTA competition. I have every intention to return to the circuit in February." Williams made the Australian Open ...
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HCG Weight Loss Plan Brought to You by HCG Slim Xpress
SBWire (press release)
This low calorie HCG diet is customized as per the individual health requirements of the individual so that the individual is able to loose the excess fats from the body without posing any threat to his overall health and fitness. ...
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Masterchef Julie Goodwin hits back at weight claims
Yahoo!7 News
"Using size as the only indicator to someone's health is facile. It's also dangerous as young girls opt for radical diet and drug options to be thin and fit the media's portrayal of health and beauty." "It is shallow to suggest that we are all the same ...
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Yahoo!7 News
Angry Birds, Facebook most downloaded apps in 2011
Reuters
In the health and fitness category, Calorie Counter & Diet Tracker and Nike+ GPS, an app for tracking runs and workouts, were winners. But Palli said the category has fewer downloads than others. "The volume of downloads that occur in this category is ...
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Fueling Up for Exercise: What to Eat and When
Patch.com
Check out my article from March on the 8 Colors of Fitness to see what your fitnessprofile looks like. Mary Porter is a certified holistic health practitioner specializing in nutrition and diet, weight loss, women's health and family wellness. ...
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Earn money for losing weight
soFeminine.co.uk
Created to provide a solution for those that have tried everything to lose weight, from meal replacement diets to the latest weight loss fads, Weight Wins is a programme that runs alongside an individual's fitness and health regime that encourages ...
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Justin Levine: Try this new exercise - The 'table push away
Visalia Times-Delta
This exercise done daily can dramatically increase your results in your fitness program. In all seriousness, people get way too carried away with the new exercise program, the new diet or the new fat loss supplement when really it can be this simple. ...
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Oakland Marathon Will Mark Milestone for Team In Training Participant
San Francisco Chronicle (press release)
She was putting herself together after a divorce and health and fitness was part of getting life back on track. Erin aspired to become a runner and complete a half marathon, but at 270 lbs., simply running one mile seemed like a pipe dream. ...
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Chicago health club caters to the obese — Health & Fitness ...
By UnBylined
Maine news, sports, politics and election results, and obituaries. The Bangor DailyNews is your source for breaking news in Maine and up-to-the-second election results.... Though Americans are joining gyms in record numbers _ 42.8 million people hadhealth club memberships this year, according to a report by IBISWorld _ fitness centers frequently alienate the very people they could help most: the obese. While health clubs and gyms are increasingly focusing on specific ...
Bangor Daily News
The Mainstreaming of Vegan Diets - Health - U.S. News & World ...
Once the purview of a small group of devotees, more people -- including nutritionists -- are embracing plant-based eating plans.
health.usnews.com/.../the-mainstreaming-of-vegan-diets
The top diet, fitness stories of 2011 - USATODAY.com
The year in diet and fitness: Old advice gets a new twist. By Janice Lloyd, and ...ANOTHER VIEW: Top health news stories of 2011. MORE: Most read health ...
yourlife.usatoday.com/fitness-food/diet...12.../1
4 Diet & Fitness Trends of 2011 | Care2 Healthy Living
Every year brings its fads and trends to the health world and 2011 was no ... Good solid fitness and diet information was more accessible than ever, and the ...
www.care2.com/.../2011-was-the-year-of-no-excuses-in-diet-a...
Dieting: Battle of the bulge - Health & Fitness, Independent Woman ...
Fad diets are nothing new – people have been following them for two millennia. A look back on 20 centuries ... Also in Health & Fitness. Guilty pleasures · Taking ...
www.independent.ie/.../dieting-battle-of-the-bulge-2977807.ht...
Health News: New studies on weight loss; healthy diet benefits ...
Health News: New studies on weight loss; healthy diet benefits multiply. Published: Friday, December ... More stories in Health & Fitness News. Previous story ...
www.oregonlive.com/.../health_news_new_studies_on_wei.ht...
Report Rates Best Diets, Easiest Diets
Whether you're resolving to lose weight, eat healthier, or manage or prevent healthproblems, here's help: the U.S. News & World Report's Best Diets 2012, ...
www.webmd.com/.../report-looks-at-best-diets-easiest-to-follo...
Best Heart-Healthy Diets - Page 1 - MSN Health & Fitness ...
U.S. News evaluated 25 of the most popular diets and identified the best. ... A heart-healthy diet can help you lose weight or lower cholesterol, blood pressure, ...
health.msn.com/health-topics/.../best-heart-healthy-diets
You Asked: What's the Best Diet/Fitness Program for Weight Loss?
If you find yourself falling for weight-loss infomercials or diet trends, only to fail at ... As a health and fitness professional, the question I get asked most often revolve ..... My bad news is that I didn't lose any weight while my good news is that I ...
www.dailyspark.com/blog.asp?post=you_asked...
Fat chance fad diets will work | Rockhampton Health | Fitness and ...
Fat chance fad diets will work | Rockhampton Health | Fitness and Medical News in Rockhampton Rockhampton Morning Bulletin. Search. Home · Rockhampton ...
www.themorningbulletin.com.au/.../fat-chance-stars-fad-diets-...
Ornish Diet Ranked First For Heart Health By US News
Results 1 - 15 of 16 ... Ornish Diet Ranked First For Heart Health By US News; Gwyneth ... 'Zone Diet' doctor attends opening of wellness, fitness center in Wabasso...
www.nothinnormal.com/.../ornish-diet-ranked-first-for-heart.h...
Fun Ways to Include Kids in Fitness Resolutions
Expert tips for making fitness a family matter in 2012. ... US News & World ReportHealth ... cautioned Michael Berry, chair of the health and exercise science department at Wake Forest University in Winston-Salem, N.C., ... Best Diets for You ...
health.usnews.com/.../fun-ways-to-include-kids-in-fitness-resol...
Fitness, diet author talks about new book - Yahoo! News
Watch the video 'Fitness, diet author talks about new book' on Yahoo! News.
news.yahoo.com/.../fitness-diet-author-talks-about-new-book-...
Top 5 diet trends for 2012 » Health & Fitness » News From Terre ...
Health & Fitness. diet03.jpg Top 5 diet trends for 2012. As the New Year begins, many Americans start thinking about changing their diets to promote healthier ...
tribstar.com/healthfitness/.../Top-5-diet-trends-for-2012
Crash diets not a good idea | Logan Health | Fitness and Medical ...
CRASH diets might seem like a good idea but they are not the solution to getting rid ...Crash diets not a good idea | Logan Health | Fitness and Medical News in ...
www.thereporter.com.au/story/.../crash-diets-not-good-idea/
  
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